Hi, I am Elise. Today, I will show you a way to prepare healthy quinoa patty recipe. Never miss a recipe of the day again. Here are our most recent very easy family recipes to try. Nowadays, I am going to make it a bit more unique. This is gonna smell and look delicious. Not to mention, it’s super satisfying.

Healthy Quinoa Patty Recipe

Healthy Quinoa Patty is one of the most popular of current trending meals on earth. It is easy, it is fast, it tastes yummy. It’s appreciated by millions daily. They’re fine and they look wonderful. Healthy Quinoa Patty is something which I have loved my entire life.

To begin with this particular recipe, we must prepare a few ingredients. You can cook healthy quinoa patty using 14 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to make Healthy Quinoa Patty:

1. Take 2 cups quinoa
2. Get 4 cups water
3. Make ready 1/2 cup bread cbs
4. Get 2 tbsp flour
5. Get 1 cup grated carrot
6. Get 1/2 finely chopped capsicum
7. Make ready 2 finely chopped green chillies
8. Prepare 1 tbsp finely chopped coriander leaves
9. Take 1/4 tsp chilli powder
10. Get 1 cup boiled/steamed broccoli florets (optional)
11. Get 1/2 tsp roasted cumin and coriander powder
12. Prepare 1/4 cup shredded cheese of your choice
13. Prepare as needed little turmeric powder
14. Prepare to taste salt

Instructions to make Healthy Quinoa Patty:

1. Wash and drain quinoa and keep aside.
2. Take a deep pan and add one tablespoon of oil.
3. Roast the washed and drained quinoa for 5 minutes on medium flame.
4. Then add the water and cook till the water absorbs.
5. Remove from the flame and keep covered for 5 minutes.
6. Take a deep bowl and add cooked quinoa in it.
7. Then add scrambled bread, flour, carrot, capsicum, coriander, chillies, chilli powder, turmeric, roasted cumin and coriander powder, broccoli florets, salt, and cheese. Mix well.
8. Divide the mixture into equal portions and roll out each portion into a 50 mm. (2”) flat round tikki.
9. Heat a non-stick tava (griddle) and grease it using oil (as required).
10. Cook each tikki till they turn golden brown in colour from both the sides.
11. Serve sausage with green chutney or ketchup. Enjoy!

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