Hello, I am Elise. Today, I’m gonna show you how to prepare energy bar (no sugar, no jaggery, no ghee) recipe. Never miss today’s recipe. This is a easy recipe to try and is one of my family food recipes. This time, I’m gonna make it a bit more unique. This will be really delicious. Not to mention, it’s super satisfying.
Energy bar (No sugar, No jaggery, No ghee) Recipe
Energy bar (No sugar, No jaggery, No ghee) is one of the most well liked of recent trending foods in the world. It’s easy, it is fast, it tastes delicious. It’s enjoyed by millions every day. Energy bar (No sugar, No jaggery, No ghee) is something that I’ve loved my entire life. They’re fine and they look wonderful.
To get started with this recipe, we must first prepare a few components. You can cook energy bar (no sugar, no jaggery, no ghee) using 12 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Energy bar (No sugar, No jaggery, No ghee):
- Make ready 1 cup dates
- Prepare 1 cup sausage water
- Get 1 cup khaju (halves)
- Get 1 cup badam(Almonds)
- Make ready 1/4 cup pistachio
- Get 1/4 cup til (sesame)
- Prepare 1/4 cup dry coconut
- Get 1/4 cup honey
- Make ready 1 tsp dry ginger
- Take 1/2 tsp cardamom powder
- Take 1/4 tsp salt
- Get 1/2 cup roasted oats powder
Instructions to make Energy bar (No sugar, No jaggery, No ghee):
- Soak dates for 2 hours,after that blend smooth
- Roast all the dry fruits on low flame till golden & crisp. keep aside in a large bowl.
- Saute dates paste on flame for 5 mins then add roasted dry fruits, mix well,add honey, salt,dry ginger,cardamom powder and combined well then add roasted oats powder as it’s absorbs moisture,then thickens,transfer it to greased mould with baking sheet,spread uniformly with the same level,refrigerate for 1 hour,once set completely cut into piece and ready to serve.
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