BODYBUILDER PROTEIN PANCAKES [+Recipe]
BODYBUILDER PROTEIN PANCAKES [+Recipe]

Hello, I’m Joana. Today, I’m gonna show you how to prepare bodybuilder protein pancakes [+recipe] recipe. Never miss a recipe of the day again. Here are our most recent very easy family recipes to try. Nowadays, I am going to make it a bit tastier. This is gonna smell and look delicious. Not to mention, it’s super satisfying.

BODYBUILDER PROTEIN PANCAKES [+Recipe] Recipe

BODYBUILDER PROTEIN PANCAKES [+Recipe] is one of the most well liked of recent trending foods on earth. It is appreciated by millions every day. It’s simple, it is fast, it tastes delicious. BODYBUILDER PROTEIN PANCAKES [+Recipe] is something which I’ve loved my entire life. They are fine and they look wonderful.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook bodybuilder protein pancakes [+recipe] using 7 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make BODYBUILDER PROTEIN PANCAKES [+Recipe]:

  1. Get 2 egg yolks
  2. Make ready 1 tbsp finely ground oat flour or oatmeal
  3. Prepare 25 g Protein Powder – Try this: Quest Nutrition Cinnamon Crunch Protein Powder
  4. Get (Chef’s Note: Cinnamon flavored protein powders are heavenly in pancakes!)
  5. Get 1 pinch salt
  6. Prepare 1 tsp baking powder
  7. Prepare Milk/Vegetable Milk (Depending on density)

Instructions to make BODYBUILDER PROTEIN PANCAKES [+Recipe]:

  1. Make whipped cream from the egg yolks. It just takes a few minutes to create a rigid, fluffy foam.
  2. Then separately mix the ground oatmeal with the protein powder, baking powder, and the salt.
  3. Carefully! It better to hand whisk not to destroy the foaminess.
  4. Heat the pan and blow/drip olive oil under the first pancake.
  5. Bake both halves of the pancakes for just a few sec, then you can put the prepared pancakes in a tower and season them to taste!

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