Hello, I’m Joana. Today, I’m gonna show you how to prepare bodybuilder protein pancakes [+recipe] recipe. Never miss a recipe of the day again. Here are our most recent very easy family recipes to try. Nowadays, I am going to make it a bit tastier. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
BODYBUILDER PROTEIN PANCAKES [+Recipe] Recipe
BODYBUILDER PROTEIN PANCAKES [+Recipe] is one of the most well liked of recent trending foods on earth. It is appreciated by millions every day. It’s simple, it is fast, it tastes delicious. BODYBUILDER PROTEIN PANCAKES [+Recipe] is something which I’ve loved my entire life. They are fine and they look wonderful.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook bodybuilder protein pancakes [+recipe] using 7 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make BODYBUILDER PROTEIN PANCAKES [+Recipe]:
- Get 2 egg yolks
- Make ready 1 tbsp finely ground oat flour or oatmeal
- Prepare 25 g Protein Powder – Try this: Quest Nutrition Cinnamon Crunch Protein Powder
- Get (Chef’s Note: Cinnamon flavored protein powders are heavenly in pancakes!)
- Get 1 pinch salt
- Prepare 1 tsp baking powder
- Prepare Milk/Vegetable Milk (Depending on density)
Instructions to make BODYBUILDER PROTEIN PANCAKES [+Recipe]:
- Make whipped cream from the egg yolks. It just takes a few minutes to create a rigid, fluffy foam.
- Then separately mix the ground oatmeal with the protein powder, baking powder, and the salt.
- Carefully! It better to hand whisk not to destroy the foaminess.
- Heat the pan and blow/drip olive oil under the first pancake.
- Bake both halves of the pancakes for just a few sec, then you can put the prepared pancakes in a tower and season them to taste!
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