Hello, I’m Kate. Today, I’m gonna show you how to make keto friendly stuffed eggplant recipe. Never miss today’s recipe. This is a very easy recipe to try and is one of my family food recipes. This time, I am going to make it a bit tastier. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Keto Friendly Stuffed Eggplant Recipe
Keto Friendly Stuffed Eggplant is one of the most popular of current trending foods in the world. It is enjoyed by millions daily. It’s simple, it’s quick, it tastes delicious. Keto Friendly Stuffed Eggplant is something that I have loved my whole life. They are nice and they look wonderful.
To begin with this recipe, we have to first prepare a few components. You can have keto friendly stuffed eggplant using 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Keto Friendly Stuffed Eggplant:
- Get 6 small eggplant
- Take 2 bell pepper
- Prepare 1 large onion/ minced
- Get 2 cup mushrooms
- Get 2 zucchini
- Take 1 can diced tomatoes
- Make ready 2 cup grated mozzarella cheese
- Get 1 cup grated Parmesan cheese
- Prepare salt and pepper
- Get fresh basil if you garnish
Steps to make Keto Friendly Stuffed Eggplant:
- Preheat oven to 350F. Wash, cut and halve eggplants and zucchini and one bell pepper. Using a spoon hollow out eggplants and zucchini to create a boat;transfer them to baking dish. Roughly chop scooped-out eggplant and zucchini flesh,mushrooms,one bell pepper.In a large skillet over medium heat, heat oil. Add onion and cook until soft, 5 minutes. Stir in chopped eggplant and zucchini and season w salt and pepper
- Meanwhile sprinkle oil and bake boats about 20 mints,then (layer baking dish with tomato sauce) transfer the boats back to tomato sauce layered dish,add tomato sauce,then scoop the mixture into eggplant boats.add mozzarella cheese evenly to the boats.,
- If you have left over tomato sauce pour over the boats.bake about 40-45 mints,add Parmesan and use broil setting if you want until the color of cheese change.
So that’s going to wrap this up for this distinctive dish keto friendly stuffed eggplant recipe. Thanks so much for reading. I am sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Let’s cook!
