Hi, I’m Joana. Today, I will show you a way to prepare warm salad: squash, green beans and rocket recipe. Never skip today’s recipe. This is a simple recipe to try and is one of my family food recipes. This time, I’m gonna make it a bit tastier. This will be really delicious. Not to mention, it’s super satisfying.
Warm salad: squash, green beans and rocket Recipe
Warm salad: squash, green beans and rocket is one of the most popular of recent trending foods on earth. It is easy, it’s fast, it tastes yummy. It is appreciated by millions every day. They are fine and they look fantastic. Warm salad: squash, green beans and rocket is something that I’ve loved my entire life.
To begin with this recipe, we have to first prepare a few ingredients. You can cook warm salad: squash, green beans and rocket using 19 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Warm salad: squash, green beans and rocket:
- Get For the squash
- Take 1/2 squash, peeled and chopped
- Get 1 tbsp olive oil
- Take 1 tsp za’atar
- Prepare For everything else
- Prepare 1 tbsp olive oil
- Make ready 1 onion, peeled and chopped
- Make ready 2 cloves garlic, peeled and crushed
- Make ready 1/2 cup - full not just to the line - of grains eg giant couscous or maftool or freekeh
- Take 1/2 tsp ground all spice
- Get 300 ml stock
- Take 1/2 cup green beans, topped and tailed and cut into 2-3cm lengths
- Make ready 1 tbsp sumac
- Get Juice 1/2 lemon
- Prepare 2 tbsp fresh mint, finely chopped
- Prepare 1-2 tbsp fresh parsley, finely chopped
- Get 3-4 handfuls rocket
- Make ready Some feta if you want
- Make ready Salt and pepper
Instructions to make Warm salad: squash, green beans and rocket:
- Preheat the oven to 180C. In a bowl, toss the squash in the oil and za’atar. Put onto a baking paper- lined baking tray and roast for 25 mins or so until the squash starts to soften.
- In a large pan (with a lid for later), heat the oil. Add the onions and sauté for 10-15 mins until they are soft.
- Add the garlic and all spice. Sauté for 2-3 mins.
- Add the grains and stock. Cover and simmer until cooked - about 20 mins. The time will depend on the grain. All the liquid should be absorbed. If it starts to dry out, add a splash or two of water.
- Bring a (different) pan of water to the boil. Add the beans and cook until tender but crunchy - about 4 mins. Drain.
- When the grains are ready, stir through the sumac, lemon juice, mint and parsley.
- Add the beans and squash and mix. Then the feta if using.
- And finally stir the rocket through. Season and drizzle with olive oil.
- If you have pomegranate and/ or spring onions, use them as a garnish. Enjoy 😋
So that’s going to wrap this up for this exceptional dish warm salad: squash, green beans and rocket recipe. Thank you very much for your time. I’m sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Happy cooking.
