Stuffed Bell peppers with mashed potatoes
Stuffed Bell peppers with mashed potatoes

Hi, I’m Marie. Today, I’m gonna show you how to prepare stuffed bell peppers with mashed potatoes recipe. Never miss today’s recipe. This is a very simple recipe to try and is one of my family food recipes. This time, I’m gonna make it a bit tastier. This is gonna smell and look delicious. Not to mention, it’s super satisfying.

Stuffed Bell peppers with mashed potatoes Recipe

Stuffed Bell peppers with mashed potatoes is one of the most favored of current trending foods in the world. It’s easy, it is fast, it tastes yummy. It’s appreciated by millions daily. They are fine and they look wonderful. Stuffed Bell peppers with mashed potatoes is something which I have loved my whole life.

To get started with this recipe, we must prepare a few components. You can have stuffed bell peppers with mashed potatoes using 23 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Stuffed Bell peppers with mashed potatoes:

  1. Prepare Bell pepper Mixture
  2. Prepare 4 Bell peppers
  3. Get 1 Onion Chopped
  4. Take 3 clove Garlic, Chopped
  5. Take 1 Can of Black beans, drained
  6. Get 1 cup Chopped tomatoes
  7. Take 5 tbsp Tomato paste
  8. Make ready 1/2 cup Vegetable stock
  9. Prepare 1/2 Can of White beans
  10. Make ready 1 cup Cooked brown Rice
  11. Prepare 1 tbsp Cayenne pepper
  12. Get 1 tbsp Cumin powder
  13. Prepare 1/2 tbsp dried oregano
  14. Take 2 tbsp Vegetable or olive oil
  15. Take 1 Salt and pepper to taste
  16. Make ready 1 cup Shredded cheddar
  17. Prepare Mashed potatoes
  18. Make ready 12 Medium sized Potatoes
  19. Prepare 1/2 liter Whole milk
  20. Take 1 Tinge of freshly grated nutmeg
  21. Get 1/4 cup Butter
  22. Prepare 1 Floret Broccoli, if needed
  23. Get 1 Salt and pepper to taste

Steps to make Stuffed Bell peppers with mashed potatoes:

  1. For the mashed potatoes, Mash the drained and boiled potatoes until it is soft and fluffy. In a preheated sauce pan, add the butter and milk and cook until the butter melts. Add the melted butter-milk mixture gently to the mashed potatoes. When the required consistency is reached, add salt pepper and nutmeg to taste.
  2. Optional: Add the boiled broccoli to the potatoes before mashing them.
  3. Preheat the oven to 350°F, cut your bell peppers length wise and remove the seeds and ribs. Place them in a casserole dish and bake in the oven for about 15-20 minutes until the peppers are soft.
  4. For the stuffing, heat the oil in the skillet and add garlic and onions. Saute them till the onions are translucent and soft.
  5. Add the tomato paste, chopped tomatoes, dried oregano, cumin powder, salt and pepper to taste. Give them a good mix until the mixture is well coated with the spices.
  6. Add the black and white beans and give them a good stir along with the mixture. Cover the skillet and allow the mixture to cook in a medium low heat for about 20 minutes.
  7. By this time, the bell peppers would be ready and pop them out of the oven. Discard the liquid that could be seen inside the cavity of the bell peppers and allow it to cool.
  8. When the stuffing mixture has thickened, add the cooked brown rice and give it a cook mix. Allow it to cool, before adding to the bell peppers.
  9. Add the stuffing to the bell peppers, and top it with cheese. Pop them back in the oven and cook for 20-25 minutes.

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