Pan-Fry Lamb Rump
Pan-Fry Lamb Rump

Hi, I am Kate. Today, I will show you a way to make pan-fry lamb rump recipe. Never miss today’s recipe. This is a very simple recipe to try and is one of my family food recipes. This time, I am going to make it a bit more unique. This is gonna smell and look delicious. Not to mention, it’s super satisfying.

Pan-Fry Lamb Rump Recipe

Pan-Fry Lamb Rump is one of the most popular of current trending meals on earth. It’s enjoyed by millions daily. It is simple, it is fast, it tastes yummy. They are nice and they look wonderful. Pan-Fry Lamb Rump is something that I have loved my whole life.

To begin with this recipe, we must prepare a few components. You can cook pan-fry lamb rump using 15 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Pan-Fry Lamb Rump:

  1. Get 140 grams lamb rump
  2. Make ready 80 grams white pea
  3. Take 120 grams cherry tamato
  4. Get 20 grams garlic
  5. Prepare 10 grams
  6. Make ready 100 ml lamb gravy
  7. Prepare 10 grams carrot
  8. Get 10 grams herb
  9. Get 10 grams onion
  10. Make ready 10 ml olive oil
  11. Take 1 some cherry tomato,baked
  12. Get 1 some green olive
  13. Make ready marinade
  14. Take 1 some thyme
  15. Get 1 some black pepper

Steps to make Pan-Fry Lamb Rump:

  1. Soak white pea for overnight.
  2. Marinate the lamb with marinade overnight.
  3. Bring the pan to boil.Add in olive oil,then,fry herbs,onion, and garlic until golden brown.Then,add the cherry tomato and white pea and cook until soft.
  4. Pan-fry lamb loin in low heat until 50% done.Then,remove and keep the sauce.Cool down the lamb.
  5. Slice the lamb and place on dish. Then,add in cherry tomato,green olive and rocket lettuce.Pour the sauce onto the lamb and serve.

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