Healthy Gluten Free Egg Vege Muffins
Healthy Gluten Free Egg Vege Muffins

Hi, I’m Laura. Today, I will show you a way to prepare healthy gluten free egg vege muffins recipe. Never skip today’s recipe. This is a easy recipe to try and is one of my family food recipes. This time, I will make it a bit tastier. This is gonna smell and look delicious. Not to mention, it’s super satisfying.

Healthy Gluten Free Egg Vege Muffins Recipe

Healthy Gluten Free Egg Vege Muffins is one of the most favored of current trending meals in the world. It’s simple, it’s fast, it tastes yummy. It’s enjoyed by millions every day. They’re nice and they look wonderful. Healthy Gluten Free Egg Vege Muffins is something that I have loved my whole life.

To get started with this recipe, we have to prepare a few ingredients. You can have healthy gluten free egg vege muffins using 12 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Gluten Free Egg Vege Muffins:

  1. Prepare Ingredients:
  2. Take x6 eggs
  3. Take Olive oil
  4. Make ready x1 onion
  5. Prepare Half a stick of carrot (shredded)
  6. Get Half a green capsicum
  7. Get x2 buttons of brown mushroom
  8. Take x1 tomato
  9. Make ready Handful spinach or any leafy vegetable
  10. Take Pinch nutritional yeast
  11. Get Thyme
  12. Make ready to taste Salt and pepper

Instructions to make Healthy Gluten Free Egg Vege Muffins:

  1. Heat oven to 200C for 15 minutes
  2. Prep all ingredients above. Chop onion, capsicum, mushroom and tomato into tiny cubes, shred the carrots.
  3. Oil the muffin pan thoroughly with olive oil. Or use muffin sleeves.
  4. Add salt, pepper and thyme into eggs and beat till fluffy.
  5. Transfer eggs into muffin pan. Fill each muffin pocket halfway
  6. Add in the rest of the ingredients, a little of everything into each muffin pocket. Fill ingredients till about 4/5 of the pocket (as the muffin will expand when cooked)
  7. Give each muffin pocket filled with ingredients a good stir
  8. Bake for 15 mins
  9. Voila! Egg vege muffins

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