Hello, I am Clara. Today, I will show you a way to make fish stew ari/sig recipe. Never skip today’s recipe. This is a simple recipe to try and is one of my family food recipes. Nowadays, I will make it a bit more unique. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Fish Stew ari/Sig Recipe
Fish Stew ari/Sig is one of the most popular of current trending foods on earth. It is appreciated by millions daily. It’s simple, it is quick, it tastes yummy. They’re fine and they look wonderful. Fish Stew ari/Sig is something which I’ve loved my entire life.
To get started with this particular recipe, we must first prepare a few ingredients. You can have fish stew ari/sig using 11 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Fish Stew ari/Sig:
- Take 1 onion or 6 shallots,chopped
- Make ready 1 large clove of garlic,finely chopped
- Get 500 grams fresh tomatoes peeled and chopped
- Prepare 100 ml dry
- Prepare 100 ml water
- Make ready 700 grams boneless seafish cut into chunks like swordfish,sea trout,prawns, mussels mixed
- Make ready 1/2 bunch fresh parsley
- Get 2 tbsp fresh fennel fonds optional
- Get 1 times juice of whole lemon
- Prepare 1 pinch fresh ground pepper and sesalt
- Take 1 onion sliced very thinly
Steps to make Fish Stew ari/Sig:
- soften onions and garlic in a little of the water.add tomatoes and water and cook for 8-10 minutes.do not cook the tomatoes longer as it will keep more of the vitamins.Blend into a smooth soup. Add the fish nd return to boil for 5 more minutes do not overboil,until just tender.Remove from heat,add sliced onion in a small pan with little water until soft , add onions slices to soup ,stir in parsley and fennel,add lemon juice,season to taste serve
- benefits circulation and heart health ,aids bodies defence. Tomatoes suppy antioxidants,prawns are a good source of zinc and vitamin E and mussels are a rich source of iron
- this is my creation but not my idea
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