Lentils and Fish Gumbo
Lentils and Fish Gumbo

Hi, I am Joana. Today, I will show you a way to make lentils and fish gumbo recipe. Never skip a recipe of the day again. Here are our most recent easy family recipes to try. Nowadays, I am going to make it a little bit tastier. This will be really delicious. Not to mention, it’s super satisfying.

Lentils and Fish Gumbo Recipe

Lentils and Fish Gumbo is one of the most well liked of current trending meals in the world. It is simple, it is quick, it tastes yummy. It’s enjoyed by millions every day. Lentils and Fish Gumbo is something that I’ve loved my whole life. They are nice and they look wonderful.

To begin with this recipe, we must prepare a few components. You can have lentils and fish gumbo using 15 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Lentils and Fish Gumbo:

  1. Make ready 1 Pound Sword Fish Fresh cut in cubes .
  2. Prepare 1 Cup Chana Dal
  3. Make ready 2 Tablespoons Oilve Oil
  4. Prepare 1/2 Teaspoon Cumin Seeds
  5. Make ready 1 onion Chopped
  6. Take 6 Green Chilli Peppers Hot
  7. Get 1 Teaspoon Chilli Powder
  8. Take 1/2 Teaspoon Tumeric Powder
  9. Get 1 Tablespoon Kosher Salt
  10. Take 1/2 Teaspoon Tamarind Concentrate
  11. Get 1/2 Teaspoon Heeng Powder
  12. Get 1/2 Teaspoon Methi (Fenugreek Powder)
  13. Get 1 Can Tamatoes Chopped Pound
  14. Make ready 12 Okra Fresh (cut off ends)
  15. Get 1/2 Bunch cilantro chopped

Instructions to make Lentils and Fish Gumbo:

  1. Soak Chana Dal in 2 cups cold water for 1/2 hour. Season Sword fish cubes with salt and pepper. Cook in non stick Pan for 3 minutes on each sides. Set aside.
  2. Heat Oil in a Pot. Add cumin seeds, garlic(crushed), ginger and fry for 3 minutes. Add remaining incredients in group 3. Drain water from Lentils (group 1) and add into pot. Add 2 cups water. Bring to boil and cook for 45 minutes (until lentils are soft).
  3. Add Tomatoes (group 4) and Okra. Cook 15 minutes. Add swordfish and cook 5 minutes on slow heat. Finish with cilantro.

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