Hello, I’m Clara. Today, I will show you a way to prepare oats broccoli bites recipe. Never miss today’s recipe. This is a simple recipe to try and is one of my family food recipes. Nowadays, I’m gonna make it a little bit tastier. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Oats Broccoli Bites Recipe
Oats Broccoli Bites is one of the most well liked of current trending meals in the world. It is simple, it’s fast, it tastes yummy. It is appreciated by millions every day. Oats Broccoli Bites is something that I’ve loved my whole life. They’re nice and they look wonderful.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook oats broccoli bites using 8 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Oats Broccoli Bites:
- Take 2 medium heads broccoli, cut into florets
- Make ready 1/4 cup small diced onit
- Get 1/4 cup ground oats/breadcbs
- Get 1 green chilli
- Get 1/4 cup grated Parmesan cheese
- Make ready 1/2 tsp Black pepper
- Prepare 1 tbsp Butter
- Prepare to taste Salt
Instructions to make Oats Broccoli Bites:
- Bring a large pot of salted water to a boil. Add the broccoli florets to the water and cook them just until fork-tender, about 5 minutes.
- Drain the florets and transfer them to a food processor. Make a paste of the broccoli for a few seconds in the mixer blender and just blend until the broccoli breaks down into small pieces.
- Add broccoli to a large bowl. Add the diced onion, oats and parmesan cheese, butter, green chilli, pepper and mix until thoroughly combined.
- Using your hands, portion out about 2 tablespoons of the mixture and mold it into a tater tot shape. Arrange the tots on the prepared baking sheet, spacing them about 1 inch apart.
- Bake the tots for about 20 minutes then flip them once and bake them for an additional 10 to 15 minutes until crisped.
- Remove the tots from the oven and serve them with ketchup or green chutney - U can fry it or shallow fry as per your preferences.
So that is going to wrap it up for this special dish oats broccoli bites recipe. Thanks so much for reading. I’m sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Let’s cook!