Red Lentil & Butternut Squash Coconut Dal
Red Lentil & Butternut Squash Coconut Dal

Hello, I am Elise. Today, we’re going to prepare red lentil & butternut squash coconut dal recipe. Never miss a recipe of the day again. Here are our most recent easy family recipes to try. Nowadays, I’m gonna make it a bit more unique. This will be really delicious. Not to mention, it’s super satisfying.

Red Lentil & Butternut Squash Coconut Dal Recipe

Red Lentil & Butternut Squash Coconut Dal is one of the most popular of recent trending foods on earth. It’s appreciated by millions every day. It’s easy, it’s quick, it tastes yummy. They’re nice and they look fantastic. Red Lentil & Butternut Squash Coconut Dal is something which I’ve loved my entire life.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have red lentil & butternut squash coconut dal using 14 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Red Lentil & Butternut Squash Coconut Dal:

  1. Prepare 1 butternut squash
  2. Prepare 2 onions
  3. Take 400 g red split lentils
  4. Take 400 ml coconut milk
  5. Prepare 800 ml water (boiling)
  6. Get 1 tsp tomato puree
  7. Take 2 tsp curry powder
  8. Make ready 1/2 tsp chilli powder (or fresh chilli)
  9. Make ready 1 vegetable stock cube
  10. Take Pumpkin seeds
  11. Take Salt, pepper, oil
  12. Take To serve:
  13. Make ready Coriander garnish (optional)
  14. Prepare Plain naan bread

Steps to make Red Lentil & Butternut Squash Coconut Dal:

  1. Peel and chop the butternut squash into small squares. Add a small amount of olive oil to two baking trays and split the squash over the two trays so they are a single layer. Season with salt and pepper, and half a teaspoon of curry powder per tray. Mix with your hands an out in the oven for 45mins at 210c. (Or cook until they are just starting to brown on the outside).
  2. Meanwhile, chop the onion into small squares. Add to a large frying pan with a small amount of oil. Cook for 2 mins on medium heat. Add the remaining teaspoon of curry powder, tomato puree and chilli powder. Stir to coat the onion and cook for a further two mins.
  3. Next add the water, coconut milk, stock cube and lentils. Stir well and leave to cook for 30mins on a low heat. Stir occasionally to prevent it catching.
  4. Once both the dal and squash is cooked, check seasoning and add more pepper or chilli to taste. Add the squash to the dal and sprinkle with pumpkin seeds. Garnish with coriander and serve with naans.

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