Hello, I’m Elise. Today, we’re going to prepare nutri cauliflower rice recipe. Never miss today’s recipe. This is a easy recipe to try and is one of my family food recipes. This time, I am going to make it a little bit tastier. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Nutri cauliflower rice Recipe
Nutri cauliflower rice is one of the most well liked of recent trending meals in the world. It is easy, it’s quick, it tastes delicious. It is appreciated by millions daily. They are fine and they look fantastic. Nutri cauliflower rice is something which I’ve loved my whole life.
To get started with this recipe, we have to first prepare a few ingredients. You can have nutri cauliflower rice using 10 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Nutri cauliflower rice:
- Prepare 1 cup basmati rice
- Get 1 big onion sliced
- Take 1 cup florets of cauliflower
- Get 1 cup soybean nutri
- Prepare 1 tbsp salt
- Take 1 tsp black pepper
- Take 1 tsp cumin seeds
- Take 1 tsp mustard seeds
- Prepare Half cup peas
- Make ready 3-4 cloves garlic
Instructions to make Nutri cauliflower rice:
- First rinse both but separately rice and soybeans in different bowls.rest for atleast 15 minutes for good fluffy rice and soybeans both
- Now in pan to cook rice add some oil and roast mustard seeds cumin seeds with garlic.saute at medium flame until looks tender.
- Now add onion and cauliflower florets and soybeans(drain all extra water from soybeans).put all the spices together and saute for 7 to 8 minutes to simmer well.
- Now add rice and 2 cups water.approximately double of rice but little less.drain all extra water from rice before adding it.now mix well and cook at low medium flame.cover the pan and wait for around 10 to 12 minutes.
- When some holes shown on upper layer just turn off the gas and keep it in steam for around 7 to 8 minutes.mix gently and serve so yumm full of protein rich in iron rice.enjoy stay safe stay healthy and happy
So that is going to wrap it up for this exceptional dish nutri cauliflower rice recipe. Thank you very much for reading. I am sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Let’s cook!
