Protein salad
Protein salad

Hello, I’m Marie. Today, I’m gonna show you how to make protein salad recipe. Never skip today’s recipe. This is a easy recipe to try and is one of my family food recipes. Nowadays, I’m gonna make it a little bit more unique. This will be really delicious. Not to mention, it’s super satisfying.

Protein salad Recipe

Protein salad is one of the most favored of recent trending foods in the world. It is easy, it’s quick, it tastes yummy. It’s enjoyed by millions daily. Protein salad is something which I have loved my entire life. They are nice and they look fantastic.

To begin with this recipe, we have to prepare a few ingredients. You can have protein salad using 14 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Protein salad:

  1. Get 2 tablespoon piegeon pea dal,moong dal,chana dal,mataki dal
  2. Take 2 tablespoon peanuts
  3. Take 2 tablespoon sweet corn
  4. Get 6-7 almonds
  5. Take 2 tbsp each cabbage, onion, and carrot, chopped
  6. Get to taste coariander
  7. Prepare to taste spinach
  8. Get to taste chat masala
  9. Take to taste red chili powder
  10. Get to taste salt
  11. Take 1 tsp lemon juice
  12. Make ready 1 tsp aloo bhujia (optional)
  13. Take 1 tsp olive oil
  14. Get to taste green chillies

Steps to make Protein salad:

  1. Soak all dals and peanuts, almonds in water for two hours
  2. Chop all veggies, green chillies
  3. Remove water from dals on strainer.mix well everything add chat masala,red chilli powder,salt, lemon juice and olive oil
  4. Serve by adding aloo bhujia it’s optional but adds taste and little crunch.tastes yum and very healthy.four spoons of this salad gives almost protein of a day

So that’s going to wrap it up with this special dish protein salad recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Happy cooking.

Tags: Protein salad Recipe