Hello, I’m Elise. Today, I will show you a way to prepare broccoli cauliflower ugali beef recipe. Never miss a recipe of the day again. Here are our most recent easy family recipes to try. This time, I am going to make it a bit more unique. This will be really delicious. Not to mention, it’s super satisfying.
Broccoli Cauliflower Ugali Beef Recipe
Broccoli Cauliflower Ugali Beef is one of the most favored of current trending foods on earth. It’s appreciated by millions daily. It’s simple, it’s fast, it tastes delicious. Broccoli Cauliflower Ugali Beef is something that I have loved my whole life. They’re fine and they look fantastic.
To get started with this particular recipe, we have to first prepare a few components. You can cook broccoli cauliflower ugali beef using 12 ingredients and 11 steps. Here is how you can achieve it.
The ingredients needed to make Broccoli Cauliflower Ugali Beef:
- Prepare 2 cups flour (millet, sorghum, yam and maize mixture)
- Make ready 1.5 cups water
- Get 2 medium sized balls of broccoli and cauliflower
- Prepare 1 onion
- Take 1 capsicum
- Prepare 1 Avocado🥑
- Make ready 1/4 kg Beef
- Get 1 pinch salt
- Take 2 garlic cloves
- Make ready Pepper
- Take Cinnamon
- Make ready Olive oil
Steps to make Broccoli Cauliflower Ugali Beef:
- Gather your ingredients
- Boil your meat for about 30 minutes and drain extra water if any.
- Dice onions, garlic gloves and capsicum
- Add olive oil to beef in a sufuria
- Add chopped onions, garlic cloves and capsicum
- Cook until onions brown
- For the broccoli and cauliflower, wash them in warm to remove dirt and worms if any and then chop them into desired size.
- Cut your pepper and add it to the same sufuria alongside the cinnamon, the broccoli and cauliflower.
- Cook until soft.
- For ugali bring water to boiling in a sufuria and then mix in your flour until it forms a good thick nonsticky mass.
- Serve preferably with avocado and sugarless mala, and enjoy a healthy nutritious and organic meal.
So that is going to wrap it up with this exceptional dish broccoli cauliflower ugali beef recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Let’s cook!
