Hi, I am Jane. Today, I’m gonna show you how to prepare sautéed swordfish with rosemary recipe. Never skip a recipe of the day again. Here are our most recent very easy family recipes to try. This time, I’m gonna make it a bit tastier. This will be really delicious. Not to mention, it’s super satisfying.
Sautéed Swordfish with Rosemary Recipe
Sautéed Swordfish with Rosemary is one of the most well liked of current trending foods on earth. It’s appreciated by millions daily. It’s easy, it is quick, it tastes yummy. They’re fine and they look wonderful. Sautéed Swordfish with Rosemary is something that I have loved my entire life.
To get started with this recipe, we have to first prepare a few components. You can cook sautéed swordfish with rosemary using 7 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Sautéed Swordfish with Rosemary:
- Make ready 2 fillets Swordfish
- Get 1 Pepper (whole)
- Get 1 Salt
- Make ready 1 Flour
- Take 1 Rosemary
- Make ready 5 tbsp Olive oil
- Get 50 ml
Steps to make Sautéed Swordfish with Rosemary:
- Here’s the swordfish.
- Season the swordfish with salt and pepper. Use a pepper mill to make coarsely ground pepper.
- Dust the swordfish evenly with flour.
- Place the rosemary on top of the swordfish and start heating the oil in a skillet.
- Sauté the swordfish with plenty of oil.
- When they are lightly brown on the surface, discard the excess oil. Add the and flambé.
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