Hello, I am Elise. Today, we’re going to make sesame crusted tuna, grilled veg/mango,lime and coriander sauce recipe. Never miss today’s recipe. This is a very easy recipe to try and is one of my family food recipes. Nowadays, I will make it a little bit tastier. This will be really delicious. Not to mention, it’s super satisfying.
Sesame crusted tuna, grilled veg/mango,lime and coriander sauce Recipe
Sesame crusted tuna, grilled veg/mango,lime and coriander sauce is one of the most favored of recent trending meals on earth. It’s appreciated by millions every day. It’s easy, it is fast, it tastes yummy. Sesame crusted tuna, grilled veg/mango,lime and coriander sauce is something which I have loved my entire life. They’re nice and they look fantastic.
To begin with this particular recipe, we must prepare a few components. You can cook sesame crusted tuna, grilled veg/mango,lime and coriander sauce using 16 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Sesame crusted tuna, grilled veg/mango,lime and coriander sauce:
- Get 400 g Tuna steaks
- Take 280 g Butternut squash
- Prepare 140 g Babycorn
- Prepare 120 g Green beans
- Take Sesame oil to brush veg
- Take Sesame seeds to coat the fish (I used black and white)
- Get Marinade
- Take 1/2 cup low sodium soy sauce
- Make ready 1 lime (juice)
- Get 1 tbsp sesame oil
- Prepare 2 tbsp grated ginger
- Take Mango sauce
- Prepare 1 ripe mango
- Prepare 1 lime (juice)
- Get 1 red chilli
- Make ready Handful coriander
Steps to make Sesame crusted tuna, grilled veg/mango,lime and coriander sauce:
- To make the sauce blend all of the ingredients from mango sauce section
- Mix all of the ingredients from the marinade section and cover the fish. Leave it to marinade for 20 min max
- Cut the butternut squash in 0,5 cm thick discs.
- Cover the tuna steaks in sesame. Remaining marinade use to cover the babycorn. After 10 minutes use the marinade to cover green beans
- On the preheated Bbq place the butternut squash and keep basting them with the soy marinade. Cook them until soft inside. It should take max 10 min.
- Place the tuna steaks on very sausage grill and cook it from bith sides for about 2 minutes. Start cooking the other veggies at the same time or grill them earlier and keep them somwhere warm
- Plate it up and drizzle with the sauce.
So that is going to wrap it up with this special dish sesame crusted tuna, grilled veg/mango,lime and coriander sauce recipe. Thank you very much for reading. I am confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Happy cooking.
