Tonguefish Meunière with Spinach Sauce
Tonguefish Meunière with Spinach Sauce

Hello, I’m Kate. Today, I’m gonna show you how to make tonguefish meunière with spinach sauce recipe. Never skip today’s recipe. This is a very simple recipe to try and is one of my family food recipes. Nowadays, I’m gonna make it a bit more unique. This is gonna smell and look delicious. Not to mention, it’s super satisfying.

Tonguefish Meunière with Spinach Sauce Recipe

Tonguefish Meunière with Spinach Sauce is one of the most favored of recent trending foods in the world. It’s easy, it’s quick, it tastes delicious. It is enjoyed by millions daily. They are nice and they look fantastic. Tonguefish Meunière with Spinach Sauce is something which I’ve loved my entire life.

To begin with this particular recipe, we must first prepare a few components. You can have tonguefish meunière with spinach sauce using 8 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Tonguefish Meunière with Spinach Sauce:

  1. Take 2 filets Tonguefish (whitefish)
  2. Make ready 3 sections Spinach
  3. Get 1/4 Onion
  4. Take 1/2 tsp Butter
  5. Prepare 100 ml Consommé soup
  6. Make ready 100 ml Milk
  7. Take 1 1/2 tbsp Cake flour
  8. Take 1 dash Salt and pepper

Instructions to make Tonguefish Meunière with Spinach Sauce:

  1. Sprinkle the fish with salt and pepper, coat with flour, shake off the excess, and cook.
  2. Boil and finely chop the spinach. Finely chop the onions as well.
  3. Heat the butter in a frying pan and sauté the onions. Sprinkle in the cake flour and add the milk in two portions, stirring well so that lumps do not form.
  4. Mix in the consommé soup and spinach. Adjust the taste with salt and pepper.

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