Hello, I’m Marie. Today, we’re going to prepare wheat vegetable bulgur recipe. Never miss a recipe of the day again. Here are our most recent very simple family recipes to try. Nowadays, I’m gonna make it a little bit more unique. This will be really delicious. Not to mention, it’s super satisfying.
Wheat vegetable bulgur Recipe
Wheat vegetable bulgur is one of the most favored of current trending meals in the world. It is simple, it is quick, it tastes delicious. It’s enjoyed by millions daily. They’re fine and they look fantastic. Wheat vegetable bulgur is something that I have loved my whole life.
To get started with this recipe, we must prepare a few ingredients. You can cook wheat vegetable bulgur using 18 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Wheat vegetable bulgur:
- Prepare 500 gram coarse wheat bulgur, washed
- Get 1 cup chopped aubergine in cubes
- Take 1 cup chopped potatoes in cubes
- Get 1 cup finely chopped carrots
- Prepare 1 cup finely chopped white onions
- Make ready 3 green or red bell peppers if desired
- Make ready 25 grams butter
- Make ready grated parmesan cheese
- Take vegetable oil for frying aubergine and potatoes
- Make ready black pepper half a teaspoon
- Prepare 10 grams salt
- Prepare 5 grams red cayenne pepper
- Get 1 clove garlic
- Make ready 750 ml water
- Prepare half a teaspoon cumin powder
- Take parsley to garnish
- Prepare 1 TBP tomato paste
- Get 1 TSP chicken base
Instructions to make Wheat vegetable bulgur:
- Chop the aubergine and potatoes into cubes.
- Fry the aubergine till brown the fry the potatoes.
- Put the finely chopped white onions in a pot with the butter. Fry then add the aubergine, potatoes, carrots, garlic and chilli peppers. Add the bulgur.
- Add the salt, cumin, black and red peppers.
- Pour over 750 ml of water to barely cover the ingredients in the pan.
- Add tomato paste and chicken base. Let the water boil,then reduce the heat and cover the pan.
- Turn off the heat after 15 min. Keep covered for 20 minutes.
- Serve sausage with grated parmesan cheese or cooking cream on top. Garnish with parsley. You can serve with yoghurt side dish or kefir.
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