Hello, I am Jane. Today, I’m gonna show you how to prepare lighter chicken caesar salad recipe. Never miss today’s recipe. This is a very easy recipe to try and is one of my family food recipes. This time, I will make it a little bit tastier. This will be really delicious. Not to mention, it’s super satisfying.
Lighter Chicken Caesar Salad Recipe
Lighter Chicken Caesar Salad is one of the most favored of current trending meals in the world. It is enjoyed by millions daily. It is simple, it is fast, it tastes delicious. They’re fine and they look fantastic. Lighter Chicken Caesar Salad is something that I’ve loved my whole life.
To begin with this recipe, we have to prepare a few components. You can cook lighter chicken caesar salad using 11 ingredients and 2 steps. Here is how you can achieve it.
The ingredients needed to make Lighter Chicken Caesar Salad:
- Take 4 skinless, boneless chicken breasts
- Prepare 5 ml veg oil
- Prepare 4 romaine lettuce
- Make ready 200 g cherry tomatoes
- Make ready 2 ciabatta rolls
- Make ready Sea salt and ground black pepper to season
- Make ready Dressing
- Make ready 8 g Anchovy fillets
- Prepare 2 garlic cloves peeled and roughly chopped
- Get 4 tbsp Tesco light mayonnaise
- Make ready 3 tbsp water
Steps to make Lighter Chicken Caesar Salad:
- Firstly make the dressing by putting the anchovy fillets and garlic into a pestle and mortar and grounding it into a paste. Add the paste to the mayonnaise and mix together. Carefully add the water a little at a time till you get your required consistency. - - - - Cut the chicken breasts into 1cm thick slices, brush the oil over a large non-stick frying pan and cook for 3 minutes, turn the chicken over and cook for another 3 minutes until browned. Make sure the chicken is fully cooked through.
- Arrange the lettuce in a serving bowl or plate, half the cherry tomatoes and scatter over. Slice the ciabatta rolls horizontally through the middle and pop in the toaster, when ready cut them into cubes and add to the salad plate along with the chicken. Drizzle over the dressing and serve while the chicken is still warm. - - The dressing is very versatile so any leftover can be kept in the fridge for up to 3 days and used on other salads… Very thrifty!!
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