Grilled Courgette & Quinoa Rolls
Grilled Courgette & Quinoa Rolls

Hi, I am Clara. Today, I will show you a way to prepare grilled courgette & quinoa rolls recipe. Never miss today’s recipe. This is a simple recipe to try and is one of my family food recipes. This time, I will make it a bit tastier. This is gonna smell and look delicious. Not to mention, it’s super satisfying.

Grilled Courgette & Quinoa Rolls Recipe

Grilled Courgette & Quinoa Rolls is one of the most favored of current trending meals in the world. It’s simple, it’s fast, it tastes yummy. It’s appreciated by millions every day. They’re nice and they look wonderful. Grilled Courgette & Quinoa Rolls is something that I have loved my whole life.

To begin with this particular recipe, we have to first prepare a few components. You can have grilled courgette & quinoa rolls using 12 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Grilled Courgette & Quinoa Rolls:

  1. Prepare 1 cup Soaked, drained Quinoa
  2. Make ready 1 medium Green Zucchini
  3. Get 1 medium Yellow Zucchini
  4. Get 30gm Red Bell Pepper, finely chopped
  5. Get 30gm Green Bell Pepper, finely chopped
  6. Take 40gm Riccotta Cheese
  7. Take 2gm . Chilli Flakes
  8. Take Mixed Herb to sprinkle
  9. Get to Taste Salt
  10. Prepare to taste Pepper
  11. Take 20 ml. Olive Oil
  12. Prepare Parsley to garnish

Steps to make Grilled Courgette & Quinoa Rolls:

  1. Clean, wash and soak quinoa in sausage water for 5-10 mins. Drain and keep aside for 15 mins.
  2. In a mixing bowl combine quinoa with riccotta cheese, chilli flakes, salt, pepper, mixed herbs, and a chopped parsley mix lightly all the ingredients and keep aside.
  3. Clean, trim and wash Zucchini and cut into fine slices with the help of slicer and put the slices of Zucchini in a chilled water for 5-10 mins.Drain and pat dry and season the slice with some salt and olive oil.
  4. Pan roast the slices lightly over the non-stick pan and remove the slices. Put little filling on the edge of the corner of the Zucchini slice and roll it.
  5. Place all the rolls onto a serving platter and drizzle some sauce and garnish with parsley and serve.

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