Hi, I’m Jane. Today, I’m gonna show you how to make healthy mini courgette frittatas #seasonsupply recipe. Never skip today’s recipe. This is a simple recipe to try and is one of my family food recipes. This time, I will make it a little bit tastier. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Healthy mini courgette frittatas #seasonsupply Recipe
Healthy mini courgette frittatas #seasonsupply is one of the most well liked of current trending meals on earth. It is appreciated by millions every day. It’s easy, it’s fast, it tastes yummy. They are nice and they look wonderful. Healthy mini courgette frittatas #seasonsupply is something that I’ve loved my entire life.
To get started with this recipe, we must prepare a few components. You can have healthy mini courgette frittatas #seasonsupply using 8 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Healthy mini courgette frittatas #seasonsupply:
- Take 1 large courgette, grated
- Get 1 garlic clove, crushed
- Make ready 4 spring onions, sliced
- Prepare Tbsp olive oil
- Get 3 eggs
- Make ready Handful fresh parsley, chopped
- Get 4 tbsp Greek yoghurt
- Get Pinch salt and pepper
Instructions to make Healthy mini courgette frittatas #seasonsupply:
- Preheat oven to 220 degrees (or 200 degrees for fan assisted oven). Fry spring onions in olive oil over a medium heat for a few minutes
- Then add the garlic and grated courgette to the pan. Fry for a further minute
- Set aside to cool and then place eggs, parsley and yoghurt into a jug
- Beat together and then add the courgette mixture. Mix well and season with salt and pepper
- Line a preheated muffin tray with 6 muffin cases and distribute mixture evenly
- Bake for 25 minutes and then serve with side salad
So that is going to wrap this up with this distinctive dish healthy mini courgette frittatas #seasonsupply recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Let’s cook!
