Mediterranian Monkfish
Mediterranian Monkfish

Hi, I am Marie. Today, we’re going to make mediterranian monkfish recipe. Never skip today’s recipe. This is a easy recipe to try and is one of my family food recipes. Nowadays, I will make it a little bit more unique. This will be really delicious. Not to mention, it’s super satisfying.

Mediterranian Monkfish Recipe

Mediterranian Monkfish is one of the most well liked of recent trending foods in the world. It is easy, it’s quick, it tastes delicious. It is appreciated by millions every day. Mediterranian Monkfish is something which I have loved my entire life. They are nice and they look fantastic.

To get started with this recipe, we must first prepare a few ingredients. You can cook mediterranian monkfish using 9 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Mediterranian Monkfish:

  1. Take 500 Grams Monkfish
  2. Prepare 500 Grams Cherry Tomatoes
  3. Get 1 White Onion
  4. Prepare 100 Grams Basil
  5. Make ready 1/2 Red Pepper
  6. Get 1/2 Green Pepper
  7. Prepare 1 Large Lemon
  8. Take 100 ml Olive Oil
  9. Prepare 1 Small Ciabatta

Steps to make Mediterranian Monkfish:

  1. Prepare all ingredients and separate for ease when cooking. - Tomatoes: de-seed (cut in Half And Scoop Out) - Basil: Roughly Chop (Hold Back Some Pretty Leaves For Garnish) - Lemon: Juice - Fish: Cut Into Large Chunks - Peppers: Batons - Onions: Quatered, Sliced - Ciabatta: Half (Legnthways)
  2. Add 1/4 Of Your Oil To A Frying Pan And Toss Peppers, Onion And Fish Until The Onions Just Start To Change Colour.
  3. Throw In All Of The Ingredients (But The Bread) And Toss Regulary Until The Fish Is Tender.
  4. Lightly Toast The Bread And Place It Centre Of The Plate, Cover 3/4s With Monkfish.

So that is going to wrap this up with this exceptional dish mediterranian monkfish recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Happy cooking.

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