Hi, I’m Laura. Today, I will show you a way to make sweet potato quinoa balls recipe. Never skip a recipe of the day again. Here are our most recent easy family recipes to try. This time, I am going to make it a little bit tastier. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Sweet Potato Quinoa Balls Recipe
Sweet Potato Quinoa Balls is one of the most favored of recent trending meals on earth. It is easy, it is quick, it tastes delicious. It’s appreciated by millions daily. They’re nice and they look fantastic. Sweet Potato Quinoa Balls is something that I have loved my entire life.
To begin with this recipe, we must prepare a few components. You can cook sweet potato quinoa balls using 9 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Sweet Potato Quinoa Balls:
- Prepare 1 large sweet potato
- Take 1 pinch Paprika
- Prepare 1 pinch Dried cayenne
- Make ready Coconut oil (or any cooking oil)
- Make ready 1 dash Salt and pepper
- Take 1 cup Quinoa
- Prepare 1 1/2 cup Water
- Make ready 1 medium onion
- Get 1 large Egg (maybe 2)
Instructions to make Sweet Potato Quinoa Balls:
- Preheat oven to 400°F Fahrenheit.
- Cut sweet potato into small cubes and spread out on baking sheet. Drizzle with coconut oil, paprika, cayenne, and salt and pepper.
- Bake potatoes for about 20 minutes or until potatoes are fairly soft.
- While potatoes are baking, cook the quinoa in water. Bring to a boil and then summer until all of the water is absorbed (10-20 minutes)
- Chop onions into small pieces. Once quinoa and potatoes are done, sauté the onions in a large frying pan. Stir in the sweet potatoes. Cover and cook over medium heat for about 5-10 minutes until the sweet potatoes begin to break down. Then, stir in the quinoa and mash together while cooking. Once everything begins to stick together, place mixture in a bowl and refrigerate until it is cool enough to handle.
- Once cool, roll mixture into balls (whatever size you like). You can either eat these now, or freeze them. I think they are easier to fry once they are frozen.
- When you are ready to serve them, roll the balls in an egg wash and cover cook over medium heat. Be sure to cook each side.
- Serve alone or with a sauce of your choice. I like a roasted vegetable tomato sauce, but BBQ sauce or mustard would be really good.
So that is going to wrap this up for this special dish sweet potato quinoa balls recipe. Thank you very much for your time. I’m sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Happy cooking.
