Hello, I am Laura. Today, I will show you a way to prepare keto tortilla with courgettes recipe. Never skip today’s recipe. This is a very easy recipe to try and is one of my family food recipes. This time, I’m gonna make it a little bit tastier. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Keto tortilla with courgettes Recipe
Keto tortilla with courgettes is one of the most popular of current trending foods on earth. It is easy, it’s quick, it tastes delicious. It’s appreciated by millions every day. They’re nice and they look wonderful. Keto tortilla with courgettes is something that I’ve loved my entire life.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook keto tortilla with courgettes using 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Keto tortilla with courgettes:
- Prepare 6 medium courgettes
- Take 1 onion
- Make ready 3 garlic cloves
- Make ready 6 eggs
- Get 100 gr grated cheese
- Get 30 gr grated parmesan
- Prepare fresh parsley
- Prepare fresh thyme
- Prepare 1 tbsp butter
- Make ready Salt & pepper
Steps to make Keto tortilla with courgettes:
- Heat the oven at 180° C. Wash and peel the courgettes, then chop them into small cubes.
- Finely chop the onion and add it with the butter on a medium heat pan. Cook until the onion is soft.
- Add the chopped courgettes and the fresh thyme and simmer on low heat for approximately 40 min or until they are soft and all the liquid evaporated.Add chopped garlic and cook for another 5 min.
- In a bowl mix the eggs with the grated cheese, grated parmesan, salt and pepper.
- When the courgettes are ready add the egg mixture on top and cook on top of the stove for 5 min, add the fresh parsley, then finish in the oven for another 25 min.
So that’s going to wrap it up with this special dish keto tortilla with courgettes recipe. Thank you very much for your time. I am sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Let’s cook!
