Sheet pan tilapia & vegetable medley
Sheet pan tilapia & vegetable medley

Hello, I’m Jane. Today, we’re going to prepare sheet pan tilapia & vegetable medley recipe. Never skip today’s recipe. This is a very simple recipe to try and is one of my family food recipes. This time, I’m gonna make it a bit tastier. This will be really delicious. Not to mention, it’s super satisfying.

Sheet pan tilapia & vegetable medley Recipe

Sheet pan tilapia & vegetable medley is one of the most well liked of current trending meals in the world. It’s enjoyed by millions daily. It’s easy, it is quick, it tastes delicious. They are nice and they look fantastic. Sheet pan tilapia & vegetable medley is something that I’ve loved my whole life.

To get started with this recipe, we must prepare a few components. You can have sheet pan tilapia & vegetable medley using 13 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Sheet pan tilapia & vegetable medley:

  1. Take 2 medium Yukon gold potatoes cut into wedges
  2. Prepare 3 large fresh Brussels sprouts thinly sliced
  3. Take 3 large radishes thinly sliced
  4. Prepare 1 cup fresh sugar snap peas cut into 1/2 in pieces
  5. Prepare 1 small carrot thinly sliced
  6. Prepare 2 tablespoons butter melted
  7. Make ready 1/2 teaspoon garlic salt
  8. Prepare 1/2 teaspoon pepper
  9. Get 2 tilapia fillets 6 ounce each
  10. Take 2 tablespoons minced fresh tarragon or 1/2 teaspoon dried tarragon
  11. Take 1/8 teaspoon salt
  12. Make ready 1 tablespoon butter softened
  13. Make ready Lemon wedges and tartar sauce optional

Instructions to make Sheet pan tilapia & vegetable medley:

  1. Preheat the oven to 450 line a 15x10x1 in sheet pan with foil grease foil
  2. In a large bowl combine the first five ingredients add melted butter garlic salt and pepper toss to coat place vegetables in a single layer in prepared pan bake until potatoes are tender about 20 minutes
  3. Remove from oven preheat broiler. Arrange vegetables on one side of sheet pan. Add fish to other side of sheet pan.
  4. Sprinkle fillets with tarragon and salt dot with softened butter broil 4-5 in from heat until the fish flakes easily with a fork about 5 minutes if desired serve with lemon wedges and tartar sauce.

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