Hi, I am Marie. Today, we’re going to prepare colourful quinoa upma recipe. Never skip a recipe of the day again. Here are our most recent very simple family recipes to try. Nowadays, I will make it a bit more unique. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Colourful Quinoa Upma Recipe
Colourful Quinoa Upma is one of the most well liked of current trending meals on earth. It’s easy, it is fast, it tastes delicious. It is enjoyed by millions daily. Colourful Quinoa Upma is something that I’ve loved my entire life. They are nice and they look wonderful.
To get started with this recipe, we have to first prepare a few components. You can have colourful quinoa upma using 15 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Colourful Quinoa Upma:
- Prepare 1/2 cup quinoa
- Get 1 1/2 tbsp olive oil
- Prepare 1/2 tsp mustard seeds
- Make ready 1/2 tsp cumin seeds
- Make ready 1/2 tsp ginger, grated
- Make ready 1/2 tsp split white head dal
- Make ready 1 pinch asafetida (hing) optional
- Get 1/2 tsp chana dal
- Get 1 medium onion, chopped
- Make ready 3-5 curry leaves, crushed into two
- Prepare 1 tsp green chilli, chopped
- Prepare 1 1/2 cup carrot, capsicum, beans, green peas and beats, finely chopped
- Get 1 tsp Sambar powder
- Take As per taste Salt
- Take 1 tsp lemon juice
Steps to make Colourful Quinoa Upma:
- Take quinoa in a strainer and wash in runny water for 2 minutes to remove the slight bitterness of quinoa seeds. I have taken boiled quinoa. - Heat the oil in a kadhai. Add mustard seeds and allow it to splutter. Then add cumin seeds, urad dal and. chana dal, hing powder and saute in low flame till golden.
- Then add onion, curry leaves, chilli. Stir and saute for in low flame,till the onions become translucent. Add grated ginger and hing and mix well. - Then add the finely chopped veggies, salt and sambar masala, mix well and cook till soft.
- Now add cooked quinoa. Saute for 2 minutes in low flame. Bring down from flame and mix lemon juice. - Colorful, fluffy and yummy quinoa upma is ready. Garnish with chopped coriander leaves and serve. - Thanks
- Note:- - To cook fluffy quinoa I took 2 cups of water for 1/2 cup of washed quinoa and let it simmer in a kadhai for 20 minutes. - - Sambhar masala powder enhances the taste.
So that’s going to wrap it up with this special dish colourful quinoa upma recipe. Thanks so much for reading. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Let’s cook!
