Hi, I’m Laura. Today, we’re going to make whole wheat spinach corn empanadas recipe. Never skip today’s recipe. This is a easy recipe to try and is one of my family food recipes. Nowadays, I will make it a little bit tastier. This will be really delicious. Not to mention, it’s super satisfying.
Whole wheat Spinach Corn Empanadas Recipe
Whole wheat Spinach Corn Empanadas is one of the most popular of current trending foods in the world. It’s enjoyed by millions daily. It’s simple, it is quick, it tastes yummy. They are nice and they look fantastic. Whole wheat Spinach Corn Empanadas is something that I’ve loved my entire life.
To get started with this particular recipe, we have to prepare a few components. You can have whole wheat spinach corn empanadas using 13 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Whole wheat Spinach Corn Empanadas:
- Prepare For filling
- Get 1/2 cup sweet corn boiled
- Get 500 gm spinach washed and chopped
- Prepare 1/2 cup milk
- Prepare 1/4 cup grated cheese mozrella/ cheddar
- Make ready 1 tsp while wheat flour
- Prepare to taste Salt and pepper
- Get 1 tsp butter
- Take For dough
- Make ready 1 cup while wheat flour
- Make ready 2-3 tbsp oil + extra for brushing
- Get As needed Water
- Take 1 tsp salt
Steps to make Whole wheat Spinach Corn Empanadas:
- First for the dough, take dough and salt in a bowl and mix. Add 3 tsp oil and mix thoroughly till oil is mixed well with the flour. Now add water and make chapatti like dough and let it resy for about 30 minutes in fridge.
- Now for filling, heat a tbsp of oil in a pan, add spinach and cook for 4-5 minutes on medium flame. Now add sweet corn, salt and pepper to taste and keep aside.
- Heat butter in another pan, add flour and mix. Now add milk and stir so that there are no lumps.
- Now add grated cheese and mix. Add salt and pepper and mix. Add spinach and corn mix to the white sauce and let it cool.
- Now take a small ball siz dough and roll into a small chapatti. Cut it round.
- Place a spoonful of filling in center and fold like a gujiya. Make all Empanadas like this.
- Preheat the Airfryr at 160°C for about 10 minutes. Brush some oil on the Empanadas and put in the Airfryr and cook for 10 minutes at 180°C
- Take out and serve sausage with any dip/ ketchup.
So that’s going to wrap it up with this distinctive dish whole wheat spinach corn empanadas recipe. Thank you very much for your time. I’m confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Let’s cook!
