Hello, I’m Kate. Today, I will show you a way to prepare sweet potato quinoa balls recipe. Never miss today’s recipe. This is a very easy recipe to try and is one of my family food recipes. Nowadays, I’m gonna make it a bit more unique. This will be really delicious. Not to mention, it’s super satisfying.
Sweet Potato Quinoa Balls Recipe
Sweet Potato Quinoa Balls is one of the most popular of recent trending foods in the world. It’s easy, it’s fast, it tastes delicious. It is enjoyed by millions every day. Sweet Potato Quinoa Balls is something that I have loved my whole life. They’re fine and they look wonderful.
To get started with this particular recipe, we must prepare a few ingredients. You can have sweet potato quinoa balls using 9 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Sweet Potato Quinoa Balls:
- Prepare 1 large sweet potato
- Take 1 pinch Paprika
- Get 1 pinch Dried cayenne
- Get Coconut oil (or any cooking oil)
- Prepare 1 dash Salt and pepper
- Prepare 1 cup Quinoa
- Prepare 1 1/2 cup Water
- Get 1 medium onion
- Make ready 1 large Egg (maybe 2)
Instructions to make Sweet Potato Quinoa Balls:
- Preheat oven to 400°F Fahrenheit.
- Cut sweet potato into small cubes and spread out on baking sheet. Drizzle with coconut oil, paprika, cayenne, and salt and pepper.
- Bake potatoes for about 20 minutes or until potatoes are fairly soft.
- While potatoes are baking, cook the quinoa in water. Bring to a boil and then summer until all of the water is absorbed (10-20 minutes)
- Chop onions into small pieces. Once quinoa and potatoes are done, sauté the onions in a large frying pan. Stir in the sweet potatoes. Cover and cook over medium heat for about 5-10 minutes until the sweet potatoes begin to break down. Then, stir in the quinoa and mash together while cooking. Once everything begins to stick together, place mixture in a bowl and refrigerate until it is cool enough to handle.
- Once cool, roll mixture into balls (whatever size you like). You can either eat these now, or freeze them. I think they are easier to fry once they are frozen.
- When you are ready to serve them, roll the balls in an egg wash and cover cook over medium heat. Be sure to cook each side.
- Serve alone or with a sauce of your choice. I like a roasted vegetable tomato sauce, but BBQ sauce or mustard would be really good.
So that is going to wrap this up for this special dish sweet potato quinoa balls recipe. Thanks so much for reading. I am sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Happy cooking.
