Hi, I’m Marie. Today, I’m gonna show you how to make swiss chard, tuna & quinoa casserole recipe. Never skip a recipe of the day again. Here are our most recent very easy family recipes to try. This time, I’m gonna make it a bit more unique. This will be really delicious. Not to mention, it’s super satisfying.
Swiss Chard, Tuna & Quinoa Casserole Recipe
Swiss Chard, Tuna & Quinoa Casserole is one of the most popular of current trending foods on earth. It’s enjoyed by millions every day. It is easy, it is fast, it tastes yummy. They are fine and they look fantastic. Swiss Chard, Tuna & Quinoa Casserole is something which I’ve loved my entire life.
To get started with this particular recipe, we must prepare a few ingredients. You can cook swiss chard, tuna & quinoa casserole using 9 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Swiss Chard, Tuna & Quinoa Casserole:
- Make ready 1 bunch red swiss chard
- Take 1 small winter squash
- Prepare 2 can tuna in water
- Take 1 1/2 cup quinoa
- Prepare 2 cup vegetable broth
- Take 2 tbsp olive oil, extra virgin
- Prepare 1 tbsp dry taragon
- Take 1 dry bay leaf
- Prepare ground black pepper
Instructions to make Swiss Chard, Tuna & Quinoa Casserole:
- Cut the winter squash in two, remove seeds, peel it and cut into 3/4 cubes
- Cook the quinoa in vegetable broth with the squash, 1 teaspoon of olive oil and the bay leaf, as directed on package
- Meanwhile, wash the swiss chard thouroughly under water then cut stems into 3/4 pieces and the leafs coarsly
- In a large pan, heat the rest of the olive oil at medium/high heat and cook the swiss chard stems for 3 minutes
- Lower heat to medium, add the swiss chard leafs a bunch at a time and cook till tender
- Add tuna, taragon and ground black pepper, mix well, cover and let stand on low heat till tuna gets warm
- Add the quinoa & squash mix to the pan, mix well and serve
- Enjoy!
So that’s going to wrap it up for this exceptional dish swiss chard, tuna & quinoa casserole recipe. Thank you very much for your time. I’m confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Happy cooking.
