Hi, I am Laura. Today, I’m gonna show you how to prepare tofu veggie bowl with cashew sauce recipe. Never skip a recipe of the day again. Here are our most recent very simple family recipes to try. This time, I am going to make it a little bit tastier. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Tofu Veggie Bowl with Cashew Sauce Recipe
Tofu Veggie Bowl with Cashew Sauce is one of the most well liked of recent trending meals in the world. It is simple, it is fast, it tastes delicious. It is enjoyed by millions every day. Tofu Veggie Bowl with Cashew Sauce is something that I’ve loved my entire life. They are fine and they look wonderful.
To begin with this particular recipe, we must prepare a few ingredients. You can cook tofu veggie bowl with cashew sauce using 28 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to make Tofu Veggie Bowl with Cashew Sauce:
- Take Crispy tofu marinade
- Prepare tofu
- Make ready 1 tbsp tamari
- Get 1 tbsp olive oil
- Take 1 tsp lemon juice
- Make ready 1 tsp maple syrup
- Make ready 1 tsp tomato paste
- Take 1 tbsp cornstarch
- Get 1 tsp garlic powder
- Get 1 tsp smoked paprika
- Prepare Garlic cashew sauce
- Take 1/2 cup raw cashews
- Take 2 tbsp lemon juice
- Prepare 2 tbsp nutritional yeast
- Prepare 1/2 tsp sea salt
- Get 1/4 cup water
- Get 3 cloves the roasted garlic
- Take One-pan veggie bowl
- Take 1/2 white onion, sliced
- Make ready 3 carrots, sliced on a diagonal
- Prepare 2 cups green beans, ends cleaned and cut in half
- Make ready 2 cup mushrooms, sliced
- Take 1 bulb of garlic, top cut off
- Get 2 tbsp olive oil
- Make ready 1/2 tsp dried oregano
- Take 1/2 tsp dried thyme
- Take to taste Sea salt & black pepper
- Make ready handfuls fresh spinach
Steps to make Tofu Veggie Bowl with Cashew Sauce:
- Preheat oven to 200°C and line a baking sheet with parchment or a baking mat.
- Spread the tofu out between two layers of paper towel.
- Weigh the tofu down as much as possible. Start with a cutting board or a baking sheet, then place something heavy, like cookbooks or cans, on top
- Leave the tofu for at least 15 minutes.
- Add onion, carrots, green beans, mushrooms and garlic bulb to a large mixing bowl and toss with 2 tbsp of olive oil.
- Spread out the veggies onto the prepared pan in a single layer and sprinkle with oregano, thyme, salt, and pepper.
- Roast for 20 to 25 mins or until veggies are soft and onions have browned edges.
- In the same bowl toss tofu with the marinade.
- Bake the tofu for 25-30 minutes, flipping halfway.
- While the veggies are roasting, add all ingredients for the sauce to a high power blender, blend on high until smooth and creamy.
- Arrange veggies and tofu in a bowl (if desired serve over rice or noodles) and drizzle with dressing.
- Voila! A One-Pan Tofu Veggie Bowl!
So that is going to wrap this up for this exceptional dish tofu veggie bowl with cashew sauce recipe. Thank you very much for your time. I am sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Happy cooking.
