Hi, I am Jane. Today, I’m gonna show you how to prepare chili lime pan seared tilapia with apple salsa and quinoa recipe. Never miss a recipe of the day again. Here are our most recent very simple family recipes to try. This time, I will make it a bit tastier. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa Recipe
Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa is one of the most popular of current trending meals on earth. It’s simple, it is fast, it tastes yummy. It’s appreciated by millions every day. They’re fine and they look fantastic. Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa is something which I have loved my whole life.
To get started with this recipe, we must prepare a few ingredients. You can cook chili lime pan seared tilapia with apple salsa and quinoa using 11 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa:
- Take 4 Tilapia
- Get 1 tbsp Chili Powder
- Take 2 Limes and Zest
- Get 1 tsp Sea Salt
- Get 1 tbsp Orange Peel
- Get 1/2 tsp Garlic Powder
- Make ready 1 tbsp Brown Sugar
- Make ready 1 tbsp Olive Oil
- Take 1 Granny Smith Apple Diced
- Get 1 tbsp Red Onion Minced
- Take 1 tbsp Cilantro Diced
Instructions to make Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa:
- Mix together the brown sugar, chili powder, salt, garlic powder, orange peel, and zest of 1 lime together in a small bowl.
- Remove tilapia fillets from package and rub both sides of each fillet with the chili mixture.
- Heat oil in nonstick skillet over medium high heat. Cook tilapia fillets for 4 minutes per first side and then carefully flip.
- Do not overcrowd your skillet, as this will cause your tilapia to steam and not brown. Instead, you can use half the oil and cook in 2 batches if needed
- Rest fish for 5 minutes before serving with Apple Salsa.
- Boil quinoa rice in 2cps water. Simmer and cover about 15min or until water is absorbed.
- Mix together apple, cilantro, and red onion with juice from 2nd lime. Season with a pinch of salt if desired
- Place bed of Quinoa, Tilapia, and top with Apple Salsa. Serve and enjoy!
So that is going to wrap this up for this distinctive dish chili lime pan seared tilapia with apple salsa and quinoa recipe. Thank you very much for reading. I am confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Happy cooking.
