Hello, I am Jane. Today, I will show you a way to prepare tex mex one pan mexican quinoa recipe. Never skip today’s recipe. This is a easy recipe to try and is one of my family food recipes. This time, I am going to make it a little bit more unique. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Tex Mex One Pan Mexican Quinoa Recipe
Tex Mex One Pan Mexican Quinoa is one of the most favored of recent trending meals in the world. It’s appreciated by millions daily. It’s easy, it is fast, it tastes delicious. Tex Mex One Pan Mexican Quinoa is something which I’ve loved my whole life. They’re fine and they look wonderful.
To get started with this particular recipe, we must first prepare a few components. You can have tex mex one pan mexican quinoa using 15 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Tex Mex One Pan Mexican Quinoa:
- Get 4 chicken tenderloins (optional)
- Take 1 tbsp olive oil
- Make ready 2 garlic cloves minced
- Take 1 jalapeno minced
- Make ready 1 cup quinoa
- Make ready 1 cup vegetable broth
- Take 1 (15 oz) can kidney beans, drained and rinsed or black beans
- Make ready 1 (14.5 oz) can diced tomatoes with green chilies
- Make ready 1 cup corn kernels, frozen, canned or roasted
- Prepare 1 tsp chili powder
- Prepare 1/2 tsp cumin
- Take to taste Kosher salt and black pepper
- Take 1 avocado halved, peeled and diced
- Prepare Juice of 1 lime
- Take 2 tbsp fresh chopped cilantro or parsley
Instructions to make Tex Mex One Pan Mexican Quinoa:
- Heat olive oil in a large skillet over medium high heat. Add garlic and jalapeno, and cook, stirring frequently, until fragrant, about 1 minute.
- Stir in quinoa, vegetable broth, beans, tomatoes with green chilies, corn, chili powder and cumin; season with salt and pepper, to taste. Bring to a boil; cover, reduce heat and simmer until quinoa is cooked through, about 20 minutes. Stir in avocado, lime juice, parsley or cilantro.
- In a medium pan heat 2 tbsp olive oil and place chicken and season with salt and pepper and cook until juices run clear and are browned on both sides.
- In a bowl add quinoa and and all the fixings. You can either shred your chicken or leave whole. Garnish with sour cream, green onions and parsley. Serve immediately.
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