Cauliflower rice upma
Cauliflower rice upma

Hi, I’m Elise. Today, we’re going to make cauliflower rice upma recipe. Never skip today’s recipe. This is a easy recipe to try and is one of my family food recipes. Nowadays, I will make it a little bit tastier. This will be really delicious. Not to mention, it’s super satisfying.

Cauliflower rice upma Recipe

Cauliflower rice upma is one of the most favored of recent trending meals on earth. It’s enjoyed by millions every day. It’s easy, it is fast, it tastes yummy. Cauliflower rice upma is something that I’ve loved my whole life. They’re nice and they look fantastic.

To get started with this particular recipe, we must first prepare a few components. You can have cauliflower rice upma using 14 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Cauliflower rice upma:

  1. Make ready 1 cauliflower
  2. Get 2 onions
  3. Prepare 1 tbsp ginger grated
  4. Take 3-4 Curry leaves (dried or fresh)
  5. Get 1 tbsp urud daal
  6. Get 1 tbsp chana daal
  7. Make ready 1/2 tsp whole mustard seed
  8. Make ready 1-2 green chillies deseeded
  9. Prepare 1 pinch asafoetida (optional)
  10. Get 1 tsp turmeric powder
  11. Get 2 tbsp oil (sunflower/veg/olive)
  12. Get 1/2 tsp cumin seed
  13. Get 1 lemon (optional)
  14. Get A few coriander leaves for garnishing (optional)

Instructions to make Cauliflower rice upma:

  1. Grate the cauliflower florets in a food processor. It should be finer than the caulifloer rice you buy in the supermarket but not fine like spice powder. Do pulse grating.
  2. Dice 2 onions and prepare grated ginger.
  3. In a non stick pot add 2 tbsp oil and tamper with - 1. Chana daal, 2. Urud daal, 3. Mustard seed, 4. Cumin seed (optional), 5. Curry leaves. Use low to medium heat to ensure the daals are fried (not burnt). It is very easy to burn them so keep the onion, ginger and chilli handy so that you can add them in the pot quickly.
  4. Add onion, chilli, ginger and fry till the onion is translucent. Add the grated cauliflower and keep cooking. Add turmeric powder, salt and sugar as per your taste. Add a little water (2 tbsp at a time) if you feel that it is burning at the bottom. It will take about 5-6 min. Add a little lemon juice and garnish with coriander leaves.

So that’s going to wrap it up for this special dish cauliflower rice upma recipe. Thank you very much for your time. I am sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Let’s cook!

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