Hello, I’m Jane. Today, we’re going to make cauliflower rice flakes and soya tikki recipe. Never skip today’s recipe. This is a very simple recipe to try and is one of my family food recipes. This time, I will make it a bit more unique. This will be really delicious. Not to mention, it’s super satisfying.
Cauliflower Rice flakes and Soya Tikki Recipe
Cauliflower Rice flakes and Soya Tikki is one of the most favored of recent trending foods in the world. It is easy, it’s fast, it tastes yummy. It is enjoyed by millions every day. Cauliflower Rice flakes and Soya Tikki is something which I have loved my whole life. They’re fine and they look wonderful.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook cauliflower rice flakes and soya tikki using 15 ingredients and 11 steps. Here is how you can achieve it.
The ingredients needed to make Cauliflower Rice flakes and Soya Tikki:
- Make ready 1/2 cup Cauliflower florets
- Make ready 1 /2 cup Soya granules
- Take 1 /2 cup Rice flakes
- Make ready 1 tbsp Garlic crushed
- Prepare 1 tsp Ginger grated
- Take 1 tsp Red chilli powder
- Make ready 3 /4 tsp green chilli paste
- Get 1 tsp Coriander powder
- Take 1 tsp Garam masala (optional)
- Make ready 2 tsp Coriander leaves finely chopped
- Make ready 2 tbsp Roasted Sesame seeds
- Make ready 1/2 tsp Ajwain
- Prepare 1 tsp Salt (to taste)
- Take 2 tbsp Oil
- Make ready 4 tbsp Oil for shallow frying
Instructions to make Cauliflower Rice flakes and Soya Tikki:
- Wash, chop and pressure cook Cauliflower florets for 3 to 4 whistles. (depending upon the size you chop).
- Boil Soya granules in 1 cup Water with salt for 3 minutes. Drain the water and keep aside.
- Wash Rice flakes properly and soak in the water for some time.
- Drain, squeeze out water and take it in a big plate.
- Add Cauliflower and Soya granules. Add all masala mentioned above.
- Add 2 tbsp oil. Mix everything. Make a dough.
- Grease your palms and make Tikkis of desired size.
- Heat oil in a nonstick pan and shallow fry your Tikkis.
- Flip over after one side is done.
- Your tempting healthy Tikkis are ready to serve.
- Serve with Tomato ketchup and a glass of lemon juice.
So that is going to wrap it up for this exceptional dish cauliflower rice flakes and soya tikki recipe. Thanks so much for your time. I’m confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Let’s cook!
