20 minute Sea Bass and Balsamic Veggies
20 minute Sea Bass and Balsamic Veggies

Hello, I am Kate. Today, I will show you a way to prepare 20 minute sea bass and balsamic veggies recipe. Never miss a recipe of the day again. Here are our most recent easy family recipes to try. Nowadays, I am going to make it a little bit more unique. This will be really delicious. Not to mention, it’s super satisfying.

20 minute Sea Bass and Balsamic Veggies Recipe

20 minute Sea Bass and Balsamic Veggies is one of the most well liked of current trending meals on earth. It’s simple, it’s quick, it tastes yummy. It’s enjoyed by millions daily. They are fine and they look wonderful. 20 minute Sea Bass and Balsamic Veggies is something that I have loved my whole life.

To begin with this particular recipe, we must prepare a few ingredients. You can cook 20 minute sea bass and balsamic veggies using 7 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make 20 minute Sea Bass and Balsamic Veggies:

  1. Get Sea bass fish filets from Costco
  2. Make ready Bag fresh broccoli and cauliflower mix
  3. Get Fresh green beans
  4. Take Minced garlic
  5. Make ready Seeds of Change instant quinoa and brown rice
  6. Make ready Balsamic glaze
  7. Take Salt and pepper

Steps to make 20 minute Sea Bass and Balsamic Veggies:

  1. Heat oven to 425 and cook 1 sea bass filet for 20 min. Or if you’re like me, add a few more to save for meal prep for a few days!
  2. Steam 1-2 cups a mix of broccoli, cauliflower and green beans. I have an awesome microwave steamer from Pampered Chef that I add 3T of water and microwave for 3-4 min. Season with pepper and a little salt or Mrs Dash. Drizzle a little balsamic glaze over veges. If you’re meal prepping add more servings of veggies to equal your fish filets.
  3. Cook rice packet in microwave for 90 seconds. Each packet is 4-1/2 cup servings
  4. 21 Day Fix approved: 1 fish filet is 1 red ❤️ 1/2 cup of rice/quinoa is 1 💛and 1 cup of veggies is 1 💚 and 1 oil

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