Cauliflower Oats
Cauliflower Oats

Hi, I’m Laura. Today, we’re going to make cauliflower oats recipe. Never miss today’s recipe. This is a simple recipe to try and is one of my family food recipes. This time, I’m gonna make it a bit more unique. This is gonna smell and look delicious. Not to mention, it’s super satisfying.

Cauliflower Oats Recipe

Cauliflower Oats is one of the most favored of recent trending foods on earth. It is simple, it’s fast, it tastes yummy. It’s appreciated by millions every day. Cauliflower Oats is something which I’ve loved my whole life. They are fine and they look wonderful.

To begin with this recipe, we have to prepare a few components. You can cook cauliflower oats using 11 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Cauliflower Oats:

  1. Get 1 cup unsweetened almond milk
  2. Prepare 2 tbs protein powder, PB powder or Psyllium Husk Powder
  3. Prepare to taste Cinnamon
  4. Get 2 cups cauliflower rice
  5. Prepare Toppings - add what you want
  6. Get Berries (frozen or fresh)
  7. Prepare Almond butter
  8. Make ready slices Banana
  9. Make ready Cinnemon
  10. Prepare Can add - Flax chia or zen basil seeds, I sometimes do Hemp Seeds too!
  11. Get Maple Syrup or honey drizzle on top

Steps to make Cauliflower Oats:

  1. Combine cauliflower rice, unsweetened milk, protein powder in pot on stove and cook to boil then on low/medium for about 10 minutes until it all thickens and cauli is to your liking (I like a little more firmed rice, but cook longer for more soft riced “oatmeal”.
  2. Toppings - I add a bit of honey/maple syrup, more cinnemon on top, and definitely a scoop of peanut putter and fruit. Can use frozen fruit or fresh.
  3. For more fiber add chia, flax or zen basil seeds

So that’s going to wrap it up for this exceptional dish cauliflower oats recipe. Thanks so much for your time. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Let’s cook!

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