Hi, I’m Kate. Today, we’re going to prepare healthy rice bowl with stir fried chicken recipe. Never miss a recipe of the day again. Here are our most recent very simple family recipes to try. This time, I will make it a bit more unique. This will be really delicious. Not to mention, it’s super satisfying.
Healthy Rice Bowl with Stir Fried Chicken Recipe
Healthy Rice Bowl with Stir Fried Chicken is one of the most well liked of recent trending meals on earth. It is simple, it’s quick, it tastes yummy. It is enjoyed by millions every day. Healthy Rice Bowl with Stir Fried Chicken is something that I’ve loved my whole life. They’re nice and they look fantastic.
To begin with this particular recipe, we must first prepare a few components. You can have healthy rice bowl with stir fried chicken using 29 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to make Healthy Rice Bowl with Stir Fried Chicken:
- Take 1 cup Leftover rice (I used Jesmine rice)
- Make ready 1 big size Carrot
- Get 1 bunch fresh green Beans
- Take 1 medium size Potato
- Prepare 1 handful green peas(I used frozen)
- Prepare 1 handful sweet Corn
- Prepare 1 big size Cucumber
- Prepare 5-6 Cherry Tomatoes
- Take 5-6 Mint leaves
- Take 1/2 teaspoon Chat masala
- Make ready 1/2 teaspoon crushed black peppers
- Prepare to taste Salt
- Make ready For Salad dressing
- Prepare 2 tablespoon Olive oil
- Take 1 tablespoon Soya sauce
- Get 1/2 teaspoon Honey
- Get 1 teaspoon Vinegar
- Make ready 1 teaspoon Lemon juice
- Get 2 crushed Garlic cloves
- Take 1/2 teaspoon Chilli flakes
- Make ready to taste Salt
- Get For stir fried Chicken
- Get 200 gm boneless chicken pieces
- Get 1/4 teaspoon ginger-garlic paste
- Make ready 1 teaspoon Soya sauce
- Make ready 1/2 teaspoon lemon juice
- Take 1/2 teaspoon red Chilli powder
- Prepare 1 teaspoon Olive oil
- Take to taste Salt
Instructions to make Healthy Rice Bowl with Stir Fried Chicken:
- Cut carrot, potato and beans in small bite size pieces. To that add frozen peas and corn.
- In a steamer steam the chopped veggies along with green peas, frozen corn and salt. The texture of the veggies should be little cruncy. Keep aside to cool down.
- For the dressing, add in all the ingredients mentioned above for dressing in a bowl and mix well.
- Cover and keep aside for 10 minutes to enhance flavour.
- For the stir fried chicken, cut boneless chicken in long strips.Marinade with ginger garlic paste, soya sauce,lemon juice, chilli powder and salt for 15-20 minutes.
- After resting time stir fry the chicken pieces with 1 teaspoon of olive oil for about 5 minutes in high heat.
- Remove from heat. You can use prawn also in place of chicken. For vegetarian option simply leave this step.
- At the time of serving, cut cucumber,cherry tomatoes and mint leaves in small pieces.
- In a big mixing bowl, add in steam veggies, chat masala and black peppers.Mix well.
- Next add in 1 cup of cooked rice(room temperature), pieces of cucumber, tomatoes and mint leaves.Pour prepared salad dressing to the bowl and mix everything well.
- Top with some stir fried chicken pieces and serve immediately.
- Note: I used Jesmine rice as Jesmine rice gives more flavour to the salad,but you can add other variety of rice also.
So that is going to wrap this up with this special dish healthy rice bowl with stir fried chicken recipe. Thank you very much for reading. I’m sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Happy cooking.
