Hi, I am Jane. Today, I’m gonna show you how to make keto spiralized zucchini quiche recipe. Never miss a recipe of the day again. Here are our most recent very easy family recipes to try. This time, I’m gonna make it a little bit tastier. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Keto Spiralized Zucchini Quiche Recipe
Keto Spiralized Zucchini Quiche is one of the most popular of current trending foods in the world. It’s simple, it’s quick, it tastes yummy. It’s enjoyed by millions every day. Keto Spiralized Zucchini Quiche is something that I’ve loved my whole life. They are fine and they look fantastic.
To get started with this recipe, we must prepare a few components. You can cook keto spiralized zucchini quiche using 8 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Keto Spiralized Zucchini Quiche:
- Get 2 large zucchini
- Make ready 2 teaspoons olive oil
- Take 1 garlic clove, minced
- Get 6 large eggs
- Make ready 1 cup heavy cream
- Get 1/4 teaspoon salt
- Prepare 1/4 teaspoon black pepper
- Get 4 ounces shredded Parmesan cheese or cheese of choice (cheddar, colby jack, guda)
Instructions to make Keto Spiralized Zucchini Quiche:
- Preheat oven to 350°F.
- Spiralize zucchini on a medium grate. (shred using a standard grater if you don’t have a spiralizer)
- In a 9-inch ovenproof skillet over medium heat, cook zucchini in olive oil until slightly softened. Try not to constantly stir the zucchini to avoid breaking it. Add garlic, and cook until fragrant. Then placed cooked zucchini into baking dish.
- Whisk together eggs, heavy cream, salt, pepper and 2oz of cheese in a bowl. Pour egg mixture over the zucchini.
- Bake for 30-40 minutes, or until center is set. Sprinkle the remaining cheese over quiche, and cook for another 2 minutes, or until nicely melted.
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