Cauliflower Rice & Curried Chickpeas
Cauliflower Rice & Curried Chickpeas

Hello, I’m Laura. Today, we’re going to make cauliflower rice & curried chickpeas recipe. Never miss today’s recipe. This is a easy recipe to try and is one of my family food recipes. Nowadays, I will make it a little bit more unique. This will be really delicious. Not to mention, it’s super satisfying.

Cauliflower Rice & Curried Chickpeas Recipe

Cauliflower Rice & Curried Chickpeas is one of the most well liked of recent trending meals on earth. It is easy, it is fast, it tastes delicious. It’s appreciated by millions daily. They’re nice and they look wonderful. Cauliflower Rice & Curried Chickpeas is something that I have loved my whole life.

To begin with this recipe, we have to prepare a few components. You can have cauliflower rice & curried chickpeas using 17 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Cauliflower Rice & Curried Chickpeas:

  1. Prepare 1 small cauliflower
  2. Take 2 tbsp olive oil
  3. Take Pinch salt
  4. Prepare Pinch pepper
  5. Get 3 tbsp water
  6. Prepare Pinch dried parsley
  7. Get Pinch Cummins (optional)
  8. Make ready 2 tbsp grated parmesan cheese (optional)
  9. Take For chick pea***
  10. Prepare 1 tbsp curry
  11. Get 1 can chick pea (do not drain)
  12. Prepare 1/4 cup chopped onion
  13. Make ready 1/4 cup chopped bell pepper
  14. Make ready 2 tbsp olive oil
  15. Get Pinch salt
  16. Take Pinch pepper
  17. Prepare Your fav. Chicken seasoning (optional)

Instructions to make Cauliflower Rice & Curried Chickpeas:

  1. Separate cauliflower from stem and put in a blender and blend until it looks like rice
  2. In a heated sauce pan pour olive n then cauliflower and stir. Then add salt,pepper, parsley and water. Stir n cover and let simmer on low heat for 5mins. Stir occasionally to cook through.
  3. For chickpeas** In a saucepan heat oil and then saute onion and bell pepper. Add salt and pepper and stir allow to cook until onion is translucent. Add curry and stir. Then add the can of chickpea undrained and stir. Cover and let cook for 5mins. ENJOY!

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