Hi, I’m Jane. Today, we’re going to prepare black bean chicken salad recipe. Never skip a recipe of the day again. Here are our most recent very easy family recipes to try. This time, I am going to make it a little bit tastier. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Black Bean Chicken Salad Recipe
Black Bean Chicken Salad is one of the most well liked of recent trending foods on earth. It is appreciated by millions daily. It’s simple, it’s quick, it tastes yummy. Black Bean Chicken Salad is something which I have loved my whole life. They are nice and they look wonderful.
To get started with this particular recipe, we must first prepare a few ingredients. You can have black bean chicken salad using 13 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Black Bean Chicken Salad:
- Prepare 2 boneless, skinless chicken breasts
- Take 1 large head romaine lettuce, washed and torn
- Make ready 1 can black beans, drained and rinsed
- Get 3/4 cup salsa
- Make ready 1 cup whole kernel corn
- Take 1 cup diced tomatoes
- Prepare Blue or yellow (organic) corn tortilla chips, coarsley broken
- Prepare 1/2 cup shredded cheese
- Take 1 cup diced cilantro
- Make ready DRESSING: 3/4 cup salsa
- Take 1 cup low-fat plain greek yogurt (or substitute Greek cultured coconut milk)
- Get 1/2 tsp ground cumin
- Take low-fat milk
Instructions to make Black Bean Chicken Salad:
- Bake, grill, or saute chicken until cooked throughout
- Whisk salsa, yogurt and cumin. (If dressing is too thick add small amount of milk to thin)
- Divide lettuce onto 4 plates.
- Add warm chicken breast on top of lettuce.
- Sprinkle beans, corn and tomatoes over chicken breast.
- Drizzle dressing over chicken.
- Add cheese, cilantro and chips.
So that is going to wrap it up with this special dish black bean chicken salad recipe. Thank you very much for reading. I am confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Let’s cook!
