Hi, I am Elise. Today, I’m gonna show you how to make squash and lentil dal #anti-inflamation# recipe. Never skip today’s recipe. This is a simple recipe to try and is one of my family food recipes. Nowadays, I am going to make it a bit tastier. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Squash and Lentil dal #anti-inflamation# Recipe
Squash and Lentil dal #anti-inflamation# is one of the most well liked of current trending meals in the world. It’s easy, it’s quick, it tastes delicious. It is appreciated by millions every day. They’re nice and they look fantastic. Squash and Lentil dal #anti-inflamation# is something which I’ve loved my entire life.
To get started with this particular recipe, we have to prepare a few components. You can cook squash and lentil dal #anti-inflamation# using 13 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Squash and Lentil dal #anti-inflamation#:
- Make ready 1 cup slit red lentil
- Take 1 cup acorn squash
- Get 3 cups water
- Prepare 1 tsp tumeric powder
- Prepare 2 dry chilies
- Make ready 2 tsp cumin seeds
- Take 2 pinch hing(asafoetita)
- Make ready 1 cup finishing herb (cilantro or basil)
- Take 1 onion, diced
- Prepare 1 Tsp garlic, ginger paste
- Get 1 small tomatoes, diced
- Prepare 1 Tsp Olive oil
- Get to taste Salt
Steps to make Squash and Lentil dal #anti-inflamation#:
- Soak split red lentil in water overnight. Soaking helps to remove antinutrients and kicks off fermentation to make legumes easy to digest.
- Pressure cook soaked lentil and sliced squash for one minute. Only add half tsp turmeric and a pinch of salt before start.
- In a separate pot, sauté cumin deeds, hing, turmeric powder, onion, tomatoes, ginger and garlic paste.
- Pour boiled lentil and squash soup into the pot. Sitr and allow it to simmer for another 10~30 minutes until reach your desired consistence. Season the dal with salt.
So that’s going to wrap it up with this distinctive dish squash and lentil dal #anti-inflamation# recipe. Thank you very much for your time. I’m confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Happy cooking.
