Okra stew
Okra stew

Hi, I’m Laura. Today, I’m gonna show you how to make okra stew recipe. Never skip a recipe of the day again. Here are our most recent easy family recipes to try. Nowadays, I am going to make it a little bit tastier. This will be really delicious. Not to mention, it’s super satisfying.

Okra stew Recipe

Okra stew is one of the most well liked of recent trending meals on earth. It’s easy, it’s fast, it tastes delicious. It’s appreciated by millions daily. Okra stew is something that I have loved my whole life. They’re fine and they look fantastic.

To get started with this particular recipe, we must first prepare a few components. You can have okra stew using 9 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Okra stew:

  1. Get 1 kg fresh green okra or, frozen
  2. Prepare 500 g beef or lamb meat - cubes
  3. Take 500 ml Tomato sauce \ juice
  4. Take 10-12 cloves garlic - minced
  5. Get 1 bunch fresh green coriander - chopped
  6. Get to taste Salt
  7. Take Beef broth (as you like the sauce concistansy)
  8. Make ready 1 tbsp Tomato paste
  9. Prepare 1 drizzle of cinnamon

Instructions to make Okra stew:

  1. Boil meat with all the aromatic herbs and spices (cardamom, bay leaves, 1 small onion, cinnamon sticks,…..), Untill it is well done
  2. Trim okra head, and wash well, then let to dry completely.(This in case of green fresh okra).if you are using frozen okra use directly.
  3. Deep fry okra untill it is golden brown. If you want to cook it in a healthy way with out using too much oil then follow my recipe
  4. Heat 2 tbsp vegetable oil in a cooking pot, add half the amount of minced garlic and chopped coriander, stir untill fragrant
  5. Add Okra and toss with out using a spoon
  6. Add tomato sauce/ juice, salt, cinnamon, 1 tbsp lemon juice tomato paste, and part of the garlic and Coriander quentety bring to a boil, cover the pot and leave on medium low heat
  7. When okra is cooked, add add the rest quentety of garlic and Coriander, drizzle of cinnamon and lemon juice, leave 5 minutes.
  8. Take off heat. Serve sausage with cooked vermicelli rice

So that’s going to wrap this up for this exceptional dish okra stew recipe. Thanks so much for reading. I’m sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Happy cooking.

Tags: Okra stew Recipe