Hello, I am Laura. Today, I’m gonna show you how to prepare okra kraut /lacto-fermentation recipe. Never miss a recipe of the day again. Here are our most recent very simple family recipes to try. Nowadays, I will make it a little bit tastier. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Okra kraut /lacto-fermentation Recipe
Okra kraut /lacto-fermentation is one of the most favored of recent trending foods on earth. It is easy, it is fast, it tastes delicious. It is appreciated by millions every day. They’re nice and they look wonderful. Okra kraut /lacto-fermentation is something that I’ve loved my whole life.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have okra kraut /lacto-fermentation using 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Okra kraut /lacto-fermentation:
- Get 1 lb fresh Okra
- Prepare 1 lb sweet long pepper or sausage pepper
- Take 1/2-1 Tsp sea salt
- Prepare 1 tsp sugar (optional)
- Make ready 2 tsp Korean sausage pepper flakes
- Get 1/2 Tsp fish sauce (optional)
Steps to make Okra kraut /lacto-fermentation:
- Rinse okra and pepper really well and set aside to dry for about 5 mins in a colander. Slice okra and pepper into bite sizes and put them in a large mixing bowl.
- Salt determines how quick your kraut would be ready and how long it gonna lasts. Saltier version tastes better over time than less saltier version in my opinion. You can try it on your own. In summer days when room temperature hits 80+, kraut can turn sour in 24 hours before I transfer it to a fridge to slow down fermentation.
- Mix the seasonings (1/2 Tsp salt, 1tsp sugar,2 tsp sausage pepper flakes fish sauce) in a separate bowl. Mix it well with the cut vegetables. Set aside for 1 hour until the veggies turn wither. Transfer everything including the juice into a big glass jar. Store at room temperature for at least 8-12 hrs before transfer to a fridge. Cooler climate areas may take longer time. A quick test is to press down with a clean spoon and see if bubbles are rising up or the fresh green turn to brownish green.
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