Hello, I’m Jane. Today, we’re going to prepare egg plant/garden egg amala😋 recipe. Never miss a recipe of the day again. Here are our most recent easy family recipes to try. This time, I’m gonna make it a bit tastier. This will be really delicious. Not to mention, it’s super satisfying.
Egg plant/garden egg Amala😋 Recipe
Egg plant/garden egg Amala😋 is one of the most favored of current trending meals on earth. It’s appreciated by millions daily. It’s easy, it’s quick, it tastes delicious. They’re fine and they look wonderful. Egg plant/garden egg Amala😋 is something that I have loved my whole life.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook egg plant/garden egg amala😋 using 3 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Egg plant/garden egg Amala😋:
- Get Egg plant/ garden eggs
- Prepare Tbsp Psyllium husk powder
- Prepare 2 Tbsp any flour to make it a bit tender
Instructions to make Egg plant/garden egg Amala😋:
- Cut the eggplant/ garden egg into tiny pieces, boil it for about 15 minutes, blend it until completely smooth, put it back into the pot on a low heat, add the flour and continue to mold, then add the Psyllium husk powder to give it the slimmy texture. Leave it to simmer for 3 minutes and finally mold to serve with any desired soup.
- The aim is, instead of consuming the more carbohydrates in our west African swallows, using the eggplant or garden eggs limits the amount of carbohydrates we are supposed to consumed instead by adding just 2 spoon of in high carbohydrates flour. #keto #westafricanketostyle #healthymeal
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