Cauliflower Oats
Cauliflower Oats

Hello, I am Joana. Today, I’m gonna show you how to make cauliflower oats recipe. Never skip today’s recipe. This is a simple recipe to try and is one of my family food recipes. This time, I’m gonna make it a little bit more unique. This will be really delicious. Not to mention, it’s super satisfying.

Cauliflower Oats Recipe

Cauliflower Oats is one of the most well liked of current trending foods on earth. It is simple, it is quick, it tastes delicious. It’s enjoyed by millions daily. They’re fine and they look fantastic. Cauliflower Oats is something which I’ve loved my entire life.

To get started with this recipe, we have to prepare a few components. You can have cauliflower oats using 11 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Cauliflower Oats:

  1. Get 1 cup unsweetened almond milk
  2. Get 2 tbs protein powder, PB powder or Psyllium Husk Powder
  3. Get to taste Cinnamon
  4. Take 2 cups cauliflower rice
  5. Take Toppings - add what you want
  6. Get Berries (frozen or fresh)
  7. Get Almond butter
  8. Prepare slices Banana
  9. Get Cinnemon
  10. Take Can add - Flax chia or zen basil seeds, I sometimes do Hemp Seeds too!
  11. Get Maple Syrup or honey drizzle on top

Steps to make Cauliflower Oats:

  1. Combine cauliflower rice, unsweetened milk, protein powder in pot on stove and cook to boil then on low/medium for about 10 minutes until it all thickens and cauli is to your liking (I like a little more firmed rice, but cook longer for more soft riced “oatmeal”.
  2. Toppings - I add a bit of honey/maple syrup, more cinnemon on top, and definitely a scoop of peanut putter and fruit. Can use frozen fruit or fresh.
  3. For more fiber add chia, flax or zen basil seeds

So that is going to wrap this up for this distinctive dish cauliflower oats recipe. Thank you very much for your time. I am sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Let’s cook!

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