Hi, I’m Marie. Today, I will show you a way to prepare stuffed zucchini (vegetarian) recipe. Never miss today’s recipe. This is a easy recipe to try and is one of my family food recipes. Nowadays, I’m gonna make it a bit tastier. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Stuffed zucchini (vegetarian) Recipe
Stuffed zucchini (vegetarian) is one of the most popular of recent trending foods on earth. It’s enjoyed by millions daily. It’s simple, it is quick, it tastes delicious. Stuffed zucchini (vegetarian) is something that I’ve loved my whole life. They are fine and they look wonderful.
To get started with this recipe, we have to prepare a few components. You can cook stuffed zucchini (vegetarian) using 9 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Stuffed zucchini (vegetarian):
- Prepare 2 zucchini
- Make ready 2 mozzarella slices
- Take 1/4 texturized soy (dry)
- Prepare 1 cup mushrooms
- Prepare 2 green onion
- Get 1/2 tablespoon seeds (I used a mixture of sunflower, pumpkin, flaxseeds and chia seeds)
- Get 1/2 tablespoon olive oil
- Make ready Spices: Garlic powder, salt, pepper, oregano, thyme, cayenne and cumin
- Make ready 1/2 cup tomato sauce (homemade or already done)
Instructions to make Stuffed zucchini (vegetarian):
- First cut the zucchini in 2 parts and quit the seeds part. Put in the oven the zucchini for 20 minutes at 400 F
- Cut the inside of the zucchini in small dices, also the mushrooms and the green onions
- The texturized soy put it in the microwave for 5 minutes with the same volume of water than texturized soy
- Put in a frying pot the olive oil, and put the zucchini dices, the texturized soy, the green onions and the mushrooms (in this order, wait a little bit between all of them). Put all the seasoning once the mushrooms are almost done, and the tomate sauce. Once everything is mixed, let it cooling down.
- Take the zucchinis and put the mixture inside. If you want you can add some egg to get more consistency
- Put the mozzarella and the seeds and again to the oven for 20 minutes
- Enjoy!!! You will be surprised of how the texturized soy tastes to ground turkey or so. This dish is great nutritionally talking, super tasty and delicious! Tell me if you try :)
- Nutrient information + texturized soy
So that’s going to wrap this up with this special dish stuffed zucchini (vegetarian) recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Happy cooking.
