Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles
Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles

Hi, I am Elise. Today, I will show you a way to prepare pan seared tuna steak with seaweed salad and soba noodles recipe. Never miss a recipe of the day again. Here are our most recent very easy family recipes to try. Nowadays, I’m gonna make it a little bit more unique. This will be really delicious. Not to mention, it’s super satisfying.

Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles Recipe

Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles is one of the most well liked of recent trending meals in the world. It is appreciated by millions daily. It’s simple, it’s quick, it tastes delicious. Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles is something that I have loved my entire life. They are nice and they look wonderful.

To get started with this recipe, we must first prepare a few components. You can cook pan seared tuna steak with seaweed salad and soba noodles using 16 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles:

  1. Get 2 large tuna steak
  2. Take 1 packages premade sea weed salad
  3. Get 1 packages soba noodles
  4. Prepare 1/4 cup soy sauce
  5. Make ready 2 tbsp honey
  6. Take 3 clove garlic cloves minced
  7. Get 2 tbsp rice vinegar
  8. Make ready 2 tsp sesame oil
  9. Make ready 1/3 cup olive oil
  10. Make ready 1/4 cup green onion chopped
  11. Get 2 slice grated ginger
  12. Make ready 1 tbsp black sesame seeds
  13. Get 1 tbsp white sesame seeds
  14. Prepare 1 dash onion powder
  15. Take 1 dash ground black pepper
  16. Get 1 dash salt

Instructions to make Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles:

  1. Cook Soba noodles as directed
  2. In a small bowl, combine soy sauce, honey, rice vinegar, sesame oil, garlic, and olive oil. Mix well.
  3. On a plate, combine black & white sesame seeds, garlic powder, salt, and pepper. Spread evenly.
  4. Heat skillet on high with tablespoon of oil.
  5. Press tuna steaks onto plate mixture on each side.
  6. Sear tuna steaks on sausage pan for 1 minute each side.
  7. Combine sauce with cold soba noodles. Toss with chopped onion and ginger.
  8. Plate seaweed salad evenly on top of noodles.
  9. Cut cooked tuna steaks into slices and plate on top of seaweed salad.

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