Hi, I am Laura. Today, we’re going to prepare oven roast plantain and fish recipe. Never miss today’s recipe. This is a very easy recipe to try and is one of my family food recipes. This time, I will make it a bit more unique. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Oven Roast Plantain and Fish Recipe
Oven Roast Plantain and Fish is one of the most well liked of current trending meals in the world. It is appreciated by millions daily. It is simple, it is fast, it tastes delicious. Oven Roast Plantain and Fish is something which I have loved my whole life. They’re fine and they look fantastic.
To get started with this recipe, we have to prepare a few components. You can have oven roast plantain and fish using 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Oven Roast Plantain and Fish:
- Take 1 finger plantain
- Take 1 Crocker fish
- Prepare 8 habanero pepper
- Get 1 latge onion
- Make ready 2 clove garlic
- Prepare 1 little thumb ginger
- Make ready 1/2 cup veg oil
- Prepare 1 tsp dry herbs
- Take to taste Salt
- Make ready 1 bouillon cube
Instructions to make Oven Roast Plantain and Fish:
- Preheat oven 220degree and then roughly blend pepper, onion, garlic and ginger and set aside
- Peel plantain, apply little veg oil all over the plantain; place in an oven tray and bake in the oven for 15 to 20 mins
- Wash fish proper and pat dry with a paper towel; create insertion around the fish and set aside
- Mix the blended mix in a bowl, add veg oil, dry herbs, salt and bouillon cube apply all over the fish and marinade for 20mins and above
- Place on a wire rack over an oven tray and bake for 20 to 25mins
- Heat up the remaining marinade oven medium heat and cook for 3 mins, remove from heat and serve on the fish.
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