Hi, I am Elise. Today, I will show you a way to make low fat greek turkey burgers recipe. Never skip today’s recipe. This is a very simple recipe to try and is one of my family food recipes. This time, I will make it a bit more unique. This will be really delicious. Not to mention, it’s super satisfying.
Low fat Greek turkey burgers Recipe
Low fat Greek turkey burgers is one of the most popular of current trending meals in the world. It’s simple, it’s fast, it tastes yummy. It is appreciated by millions daily. Low fat Greek turkey burgers is something that I’ve loved my whole life. They are fine and they look wonderful.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook low fat greek turkey burgers using 16 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Low fat Greek turkey burgers:
- Take 1 pound 99% lean ground turkey
- Get 1 tablespoon dried mint
- Prepare 2 teaspoons dried oregano
- Make ready 2 teaspoons garlic powder
- Take 1 teaspoon salt
- Get 1/2 teaspoon black pepper
- Take 1 teaspoon olive oil
- Prepare 1 teaspoon sumac
- Prepare Burger bun
- Take Lettuce
- Take For Tzatziki:
- Take 1/2 cup nonfat yoghurt
- Prepare 1/2 cucumber
- Prepare 1/4 tsp dried mint or 1 teaspoon fresh mint
- Take 1/2 teaspoon sumac or lemon juice to taste
- Make ready 1/4 tsp salt
Instructions to make Low fat Greek turkey burgers:
- Preheat oven to 425 F.
- Combine turkey, spices (except sumac), and olive oil in a bowl and mix (easiest to do with your hands).
- Form a log and divide it in half. Divide each half in half again to make 4 equal portions, or divide them in three parts to make 6 equal portions for a lighter portion size. At this point you can freeze the balls for later use.
- For each burger, press flat to form a patty. Coat each side with 1/2 teaspoon sumac. Set on silicone baking mat.
- Bake in oven for 20 minutes. Flip burgers and bake an additional 5 minutes. If you want to toast the burger buns, place in oven last 5 minutes if frozen or last 2 minutes if not frozen.
- Peel and grate half a cucumber, omitting the seeds. Squeeze the water out of the grated cucumber.
- Mix grated cucumber with yoghurt, salt, mint, and sumac or lemon juice.
- Top bun with tzatziki and burger, add lettuce to burger, enjoy :)
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